2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Schisandra is an herb that is widely used in Eastern medicine - it is most often used as a tonic and stimulant. Schisandra has another name - it is also known as Chinese lemongrass. The reason is that all parts of the plant - the stem, leaves, flowers, smell very strongly of lemon.
Summarized studies that have been done on the plant show that schisandra has a wide range of effects on the human body. Schisandra also has a very beneficial effect on the nervous system, as it eliminates fatigue, the feeling of drowsiness and increases efficiency.
The pills, which are prescribed to calm the nervous system, usually lead to drowsiness or have other side effects.
There is no such danger with the herb - it affects extremely well not only the physical condition of a person, but also the mental. It is also useful for the elderly, as it keeps the memory active.
It can be very useful even in depressive states - it helps a person to shake off the emotional problem and get out of the state of depression.
People with low blood pressure can also use the herb as it helps to raise blood pressure. In Eastern medicine schisandra is mostly used to maintain performance, to relieve stress, and to maintain body weight within reasonable and healthy limits.
An interesting fact about Chinese lemongrass is that with regular use it can suppress obesity and regulate weight. Schisandra improves the secretion of secretions in the gastrointestinal tract, thus facilitating its work - food is processed faster. Thus, it manages to suppress the process of obesity.
In the last few years, obesity has become a serious problem - according to the World Health Organization, being overweight is the fifth most common cause of death. According to data, at least 2.8 million people die each year from being overweight.
Obesity is a problem that brings with it many other potential health disorders - diabetes, ischemic heart disease and more.
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