The Strongest Herbs With A Proven Effect

Video: The Strongest Herbs With A Proven Effect

Video: The Strongest Herbs With A Proven Effect
Video: Herbal Medicine - Science vs Tradition 2024, November
The Strongest Herbs With A Proven Effect
The Strongest Herbs With A Proven Effect
Anonim

There are countless herbs that are grown by people around the world, but some of them have a proven effect and are also used in traditional medicine. Here are the strongest of them and their healing properties.

Siberian onion - he belongs to the onion family. It is enriched with vitamins A, C and as well as thiamine, riboflavin, niacin, pantothenic acid, phosphorus, magnesium, folic acid, potassium, calcium, iron, copper, manganese and zinc and dietary fiber.

Siberian onion helps with proper digestion and stimulates appetite. In addition, it helps to digest better fatty foods, improves the respiratory system and prevents obesity caused by fluid retention.

Siberian onions help prevent prostate cancer. It has anti-inflammatory properties and kills germs in the intestines.

Basil - one of the most ancient herbs used for medicinal purposes around the world. Basil is rich in protein, riboflavin, folic acid, niacin, calcium, magnesium, iron, potassium, phosphorus, copper and zinc. It is also rich in vitamins E, A, C, K, and B6, as well as dietary fiber.

Basil helps treat fever, treats colds, coughs, sore throats, and respiratory disorders. Basil leaves have anti-inflammatory properties, which helps them in the treatment of cardiovascular disease, insect bites, skin infections, dental and eye problems.

rosemary
rosemary

Rosemary - very good source of dietary fiber, vitamin A, vitamin C, folic acid, calcium, iron and manganese, vitamin B6, magnesium, potassium and copper. Rosemary is an herb with many health benefits - it stimulates the nervous system, improves memory, relieves muscle pain, aids digestion and eliminates circulatory problems, rheumatism, muscle spasms, neuralgia, pain, eczema, wounds and depression.

Rosemary also increases urine production. Its use in combination with St. John's wort and ginkgo biloba helps in the treatment of inflammation of the brain.

Dill - An excellent source of niacin, dietary fiber, zinc, copper and phosphorus, also contains vitamin A, vitamin C, riboflavin, folic acid and minerals such as iron, calcium, magnesium and manganese.

The herb helps to deal with problems such as indigestion, diarrhea, insomnia, dysentery, hiccups, respiratory disorders, menstrual disorders, cancer and more. This herb contains eugenol, it is an essential oil containing powerful antiseptic and anesthetic properties.

Lavender - a symbol of purity. Relieves muscle tension, reduces stress, improves the nervous and immune systems. Lavender oil has antiseptic, gas-repellent and antispasmodic properties.

Medicinal properties of this herb include anti-inflammatory, anti-fungal and antiseptic agents.

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