2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
You have given up on foot sandwiches and fizzy drinks forever and are now convinced that you are eating healthily. Do not relax, be vigilant, advise Italian nutritionists.
There are foods that are considered healthy, but are as dangerous to your stomach as chips! Olives that are so crunchy and delicious are addictive. And addiction to olives can critically increase the level of iron in your body. This is true when you eat olives dyed in dark green.
Potatoes are true champions in the number of bacteria they breed. They are like a magnet for them. Russian salads have the most risks, experts warn. Bacteria that cause dysentery are most common in it.
Yellow cheese can contain pathogenic bacteria, especially if it is made from unpasteurized milk at home. The same goes for milk, which is sold in bottles in front of large stores. It may happen that organic milk at first glance brings more trouble than good.
And although it is said that ice cream makes us happy and helps to overcome fatigue, ice cream remains a risky food. Plastic containers in which ice cream intended for sale in funnels is stored are not always well disinfected. Various bacteria can live in them - salmonella, staphylococci.
Smoked meats can contain many carcinogens. These products are often treated not with natural wood smoke, but with chemical ones. In addition, they usually contain flavor enhancers, colors and preservatives.
Eggs are also dangerous products - salmonella lives in the digestive tract of animals and enters the human body with insufficient heat treatment. The myth that village eggs do not contain salmonella should not lull your vigilance.
Tomatoes, strange as it may sound, often cause food poisoning. Bacteria penetrate the damaged surface of vegetables, and if the tomato is not cooked or stewed, they enter the human body.
Therefore, always choose smooth tomatoes, without cracks and injuries. Green spices such as parsley, dill and celery also take the lead in causing poisoning because they are difficult to clean and almost always leave dirt on the leaves, invisible to our eyes.
Bacteria that are on the ground fall on the green twigs, and in addition, green spices absorb harmful substances from the soil.
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When you open a can or compote, store the rest immediately after consumption in the refrigerator. The same goes for cooked dishes after they have cooled. The freshness of the products is preserved in the refrigerator, but it also serves to protect against many bacteria that grow in food.
Are Raw Fish Products Dangerous?
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