2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Glossy magazines filled with beautiful pop stars, actresses and models make young women and teenagers dream of a glamorous life and beautiful and slender figures. Imitating their idols, young girls embark on dangerous eating adventures aimed at achieving perfect shapes and sizes without even realizing how dangerous it can be.
The American Association Sense About Science (SAS), which deals with exposing the myths circulating in the public space about the ways to achieve the perfect figure, published a rating of the most dangerous stellar diets for weight loss. Most of the celebrities in the rankings have been treated for bulimia, anorexia and other eating disorders.
Detox diet
First in the ranking is the so-called Detox. According to doctors, the body does not need additional stimulation to cleanse itself of toxins. The advertised detox tablets are not only harmful and dangerous to health, but also a pure waste of money. Followers of this diet are Demi Moore and Ashton Kutcher.
Tea diet
The diet is a replacement for each meal with sugar-free tea. Doctors react extremely sharply to this type of stress for the body. With this diet, not only do you lose weight, but also inflict such a huge stress on the body, accompanied by a nervous breakdown, that at some point it is necessary to use sedatives. Dietitians spend all their time in bed due to the enormous physical exhaustion that this regime causes them. Among those who followed the tea diet were Victoria Beckham and Katie Holmes. Another devastating diet, followed for two months by Victoria Beckham, edie with carrot and seaweed soup and only 1.5 liters per day.
Renee Zellweger's diet
Another stellar diet is one that excludes from the menu butter, meat, fish, eggs, caffeine, salt, sugar and some fruits and vegetables and replacing them with supplements and fat-burning substances. Renee Zellweger is one of many who have undergone this diet. As you may know, Rene has been battling anorexia for many years. He now adheres to a healthy diet.
Detox diet Maple syrup
Three cups of maple syrup, plus a pinch of pepper and a slice of lemon, this is the amount of food for the whole day. Admirers of this diet are Angelina Jolie and Beyonce. The diet leads to total exhaustion and nervous breakdown.
Diet IV
The most dangerous according to American nutritionists and the favorite of all top models is the IV diet. It is an intake of only 400 calories a day, which is the daily norm for a five-year-old child.
Diet Coffee and cigarettes
The Coffee and Cigarettes diet, popularized by French movie stars, ranks sixth. Elle McPherson is one of her most ardent fans, and she says it's better to die of lung cancer than gain weight.
We leave it to you to think about her opinion.
Everyone decides for themselves, but while the stars are paid millions to look like this and fight the consequences of these actions, for ordinary women who imitate them, only the consequences of their naivety will remain.
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