2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Spices are an integral part of national cuisines around the globe. And the traditional Bulgarian cuisine has something to boast about - onions, garlic, horseradish, mustard, and later hot peppers, make Bulgarian cuisine typical of the region.
Spices perform various functions - they provide us with vitamins and enzymes. Their main function is to maintain our normal intestinal flora, and hence to regulate the whole digestion.
If we suffer from gastrointestinal inflammation (gastritis, colitis, etc.), spices are not contraindicated. On the contrary, it is then that they are especially needed as natural antibiotic prebiotics.
In these cases we can use non-irritating stomachs such as dill, mint, basil, mint, fenugreek, barley, coriander, cumin, cumin, fennel seeds, cinnamon, nutmeg, bay leaf, saffron, cloves, a pinch of turmeric.
We should avoid irritants such as onions, garlic, hot peppers, horseradish, black, white and green peppers.
However, there is one spice whose power cannot be replaced or compared to any other. Despite its spicy taste, it does not irritate, but soothes the inflamed mucosa and improves digestion.
This is ginger - the king of spices. This tuber can be taken raw in the form of grated root or dry - powder.
Nowadays, ginger successfully fights digestive problems and gives tangible relief.
Recommended:
Black Fruits - Which Are Useful And Which Are Dangerous To Eat?
Black fruits are an interesting proposition from nature. They give a specific color and pleasant taste, but it is not always possible to determine what kind of fruit grows among the greenery of the tree or shrub and this makes it difficult to determine the qualities of the fruit.
Which High-calorie Foods Are Useful And Which Are Harmful
Many of us are probably wondering if it is possible to eat foods that are high in calories and at the same time not worry about our health and largely about our weight. In most cases, these products are not expensive. Here's a list of some pretty high-calorie but healthy products:
Which Meat Became Cheaper And Which Became More Expensive In One Year
Pork is the product that has fallen the most drastically in the last year, according to data from the Center for Agricultural Research. Prices per kilogram fell by an average of 20% over the same period in 2017. In March and April this year, the average price per carcass weight was BGN 2.
Which Fish In The Black Sea Is Edible And Which Is Not?
There is hardly a person who has not heard of the valuable ingredients they contain the fish or for the enormous benefit of consuming their fish for the human body. Most experts say that fish should be eaten at least once a week, and even better twice.
Which Spices Reduce Stress And Improve Mood?
Stress is an accompanying part of everyone's life. The reasons for the appearance of tension are various - hard and long work, lack of money and means of subsistence, quarrels and many others. There are multiple herbal remedies for calming tense nerves, but they are harmful to health and are not recommended.