2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
It turns out that even as we grow up and our parents raise and try to teach us what is good for us and what is not, they unwittingly formed in us some not entirely true views of life around us.
This is especially true of our diets. Children are brought up to believe that dairy products, salads and juices are among the most useful foods. But haven't they forgotten to tell us they're talking about home-made ones?
Milk
Fresh milk is the typical breakfast - the children at the table, the mother takes the box of milk out of the fridge and pours the berries in their bowls.
Truth: Milk is good because it contains a lot of calcium.
The bigger truth: Milk in cans is pasteurized, which means that during its processing it not only loses its useful substances, but in order to be more durable, various preparations are artificially added to its composition, which can be quite harmful to the body.
Black bread
If this bread is really made from special types of flour, it would certainly be extremely useful, but here comes the big BUT - in that case it will be quite expensive and since most people could not afford it, a mass phenomenon of the home market is the bread with the inscription Tipov, which is actually mixed with ordinary white flour and a number of colors.
Ketchup
Anyone who has made homemade lyutenitsa can judge for themselves what the taste of something like this is made with real products, but also at what price it costs. Kupeshki lutenitsi and ketchups are only chemistry - colorants, enhancers, preservatives, flavors. If you think that these products are made from tomatoes, peppers, onions, carrots and other similar ingredients, try reading a label of cheaper kupeshka lyutenitsa. We are sure that you will not find out what you actually bought.
Fresh salad in a box
You are at work and you want to eat fast but healthy and you are betting on a salad from the nearby hypermarket. We will not comment on the quality of vegetables here, but the dressing with which this type of salad is usually sprinkled is proven to be almost as high in calories as a hamburger.
Baby sour and starch
Thick, mushy, creamy starch acts as an adhesive when it enters a child's fragile body, making it difficult for the stomach and intestines to function normally.
Think hard before you go shopping again!
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