2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
An English diet that includes daily tea intake can lose between 8 and 10 pounds in just 5 days, believe it or not. The basic principle of the diet is to combine different foods.
The tea that should be drunk in compliance with this diet is necessarily black, and it is recommended to start the diet on Monday.
Monday
For breakfast: 1 cup of oatmeal, 1 cup of tea without sugar.
Lunch: 1 cup of strong tea without sugar + 1 cup of chicken broth with salt + 1 slice of wheat bread.
Afternoon: 1 cup of strong tea without sugar.
For dinner: 1 cup of strong tea without sugar + a sandwich of wheat bread with butter.
Tuesday
For breakfast: 1 cup of oatmeal + 1 cup of strong tea without sugar.
Lunch: 1 cup of strong tea without sugar + sandwich with egg, wheat bread, butter and cheese.
Afternoon: 1 cup of strong tea without sugar.
Dinner: 2 apples
Wednesday
For breakfast: 1 cup of strong tea + a third cup of strawberry or blueberry jam.
For lunch: 1 cup of strong tea without sugar + 1 boiled chicken leg.
Afternoon: 1 cup of strong tea without sugar.
For dinner: a glass of boiled beans.
Thursday
For breakfast: a cup of strong tea without sugar + 1 1 cup oatmeal.
For lunch: 3 boiled eggs.
Afternoon: 1 cup of strong tea without sugar.
For dinner: 2 pears
Friday
For breakfast: a cup of strong tea without sugar + a sandwich of wheat bread with butter and cheese.
For lunch: a glass of milk + 1 boiled chicken leg.
Afternoon: 1 cup of strong tea without sugar.
For dinner: 2 boiled potatoes, 1 cup of strong tea without sugar.
This diet should be followed at least once every two months to maintain a perfect figure.
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