2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Calcium is a metallic element and is the most active macronutrient in the human body, which in turn needs a constant balance of bone calcium and calcium in the blood. Disruption of this balance leads to disease.
The eggshell is the best natural source of this mineral. It contains 90 percent calcium, and the body easily absorbs calcium from the eggshell.
At high doses, it not only treats the symptoms of calcium deficiency, but also stops the development of osteoporosis, helps treat high cholesterol and high blood pressure, stimulates the bone marrow to produce blood cells.
In addition, the shell contains iron, copper, manganese, zinc, fluorine, phosphorus, chromium and molybdenum. Therefore, many experts recommend the crushed shell as a natural and highly effective calcium supplement. Depending on the age, the recommended daily dose is up to 3 g of eggshells.
Recipe for the thyroid gland:
Wash the shells of 8 eggs, dry, crush and pour in the juice of 2 lemons. Leave the mixture in the refrigerator for a few days or until the shell dissolves in the juice. Strain the liquid and mix with 1 liter of brandy and 1 kg of honey. Leave to stand for seven days before consuming. Take 1 tsp. 2 to 4 times a day after meals.
Recipe for gastritis and ulcer:
One tablespoon of crushed shells is mixed in a bowl with 1 tbsp. ground nutmeg. Take 1 teaspoon of the mixture. 3 times a day for 20 days.
Recipe for strengthening the body:
The shells of 4-5 eggs, thoroughly washed, are crushed and placed in 3 liters of water. The mixture is stored in the refrigerator for 7 days and used as drinking water. Take 2-3 glasses of water with a little lemon juice daily.
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