2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The thyroid gland is one of the main organs in the body. It produces hormones responsible for metabolic processes, growth and development of the body. It is one of the most sensitive organs, whose functions are easily disrupted. Even improper diets affect the functioning of the gland. Some of them are particularly harmful. See in the following lines the most harmful products for the thyroid gland:
Seaweed and all seaweed
In algae the iodine content is significant, they have the highest amount of the element. Therefore, in some of the diseases of the thyroid gland, specialists exclude from the diet of the sick seafood, sea fish, and all iodine-containing products.
Even with normal gland function, the recommendations are not to overdo iodine-containing foods, so as not to disturb the balance in the body.
Ordinary cabbage
All types of cabbage - usually broccoli, cauliflower are considered useful vegetables, but they are able to upset the iodine balance in the body and prevent the thyroid gland from absorbing it. This does not only apply to processed cabbage.
Soybeans
Soy and its products are excluded from the menu of patients taking hormones for their thyroid gland. Studies in patients have shown that during the absorption of the hormone stops 1 hour after a meal. Therefore, in case of problems with this gland, soy is excluded from the products for consumption.
Gluten
Gluten is exceptional harmful products for the thyroid gland. Patients with endocrine problems who have switched to a gluten-free diet have improved their health. For now, doctors do not recommend a complete waiver of gluten, but its restriction is recommended at least to monitor how the body responds.
Some of the sea fish
Tuna, mackerel, swordfish are some of the fish that should be excluded from the diet in indications of any endocrine problem. Mercury is in high quantities in them, and it is chemically similar to iodine and is stored in the body.
Mercury in high amounts not only impairs the functioning of the endocrine system, but is considered a probable cause of triggering autoimmune diseases. Hashimoto's disease is an autoimmune disease characteristic of the thyroid gland.
Sugar
Jam is not a good food for possible thyroid problems. Impaired gland function is an indication of possible diabetic problems, and sugar is the most important factor there.
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Selenium And The Thyroid Gland
Along with iodine, selenium is an important micromineral for maintaining the proper functioning of the thyroid gland. It is essential for her because it regulates the production of hormones in the thyroid gland and is mainly responsible for the hormone T3, which is very important for her.
Chocolate Can Destroy The Thyroid Gland And Damage The Brain
It seems that in recent years, almost all of our favorite foods have been dangerous to our health. And not only if we overdo it, but in general. Unfortunately, this statement is not far from the truth. The culprit for the transformation of culinary temptations into dangerous to health are the GMO products that are used in food production.
Kelp - Help From The Sea For The Thyroid Gland
Kelp are wild brown seaweeds. They are also called fukuf. They can be found on the shores of the Baltic Sea, North America and the Strait of Gibraltar. Brown algae is one of the most prized foods. They are rich in all the elements needed by the human body.
Eggshells - An Invaluable Remedy For The Thyroid Gland
Calcium is a metallic element and is the most active macronutrient in the human body, which in turn needs a constant balance of bone calcium and calcium in the blood. Disruption of this balance leads to disease. The eggshell is the best natural source of this mineral.
Foods That Can Damage The Thyroid Gland
One of the most important but also the most susceptible organs to injury is the thyroid gland. Its functioning could be disrupted even by consuming certain foods. Here are 6 foods harmful to the thyroid gland . If you have thyroid problems , be careful with the consumption of:
