2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In the past, everyone made their bread at home. It was then composed of crushed grains mixed with water and left to dry in the sun. Later, the Egyptians resorted to making yeast. Through it, the ground grains mixed with water turned into dough, which swelled. Much later, yeast is created to raise the bread dough. Making bread is faster and easier.
The first thing you should do when making bread is the choice of flour. One of the best is spelled. This is an ancient variety of wheat. It is earlier than einkorn and is low in gluten. It has easily digestible vegetable proteins. Spelled spares the stomach. It can easily replace the cultivated wheat in any recipe. Spelled flour is suitable for making pancakes, biscuits, cakes, bread and more.
Spelled flour can be prepared with either active yeast or yeast. You will need about 500 g of flour, 100 g of active yeast or yeast, salt and about 300 ml of water. From the resulting dough is kneaded, which is kneaded three times before baking. When the dough is ready, put it to bake. Initially, the degrees should be optimal, then decrease. The spelled bread is heavy, dense and incredibly tasty.
Spelled bread with rye yeast
Necessary products:
For rye yeast: 50 g wholemeal rye flour, 100 ml lukewarm water, 150-200 g wholemeal rye flour for feeding, lukewarm water.
For the bread: 100 g active yeast, 500 g wholemeal spelled flour, 1 tsp. salt, 350 ml of lukewarm water.
Method of preparation: For the rye yeast in a suitable container (jar) mix 50 g of flour and 100 ml of lukewarm water. Mix well. Cover the dish with a towel or cheesecloth and leave at room temperature.
During the next 6 days the yeast is "fed" - once or twice a day add 1 tbsp. flour and as much water until it forms a consistency like the original mixture. Yeast is active when bubbles appear on its surface, and when shaken, a sound is heard.
100 g is taken for the preparation of sourdough bread. The remaining amount can continue to be fed.
For the dough, mix the flour and salt in a bowl. A well is made in the middle, into which the yeast is poured. The water is added gradually. Knead for 2-3 minutes on a floured surface, until you get an elastic dough and until it stops sticking. Leave in a bowl sprinkled with a little flour. Cover with a towel and let rest for 30 minutes.
The dough is kneaded on a lightly floured surface. Leave again in the bowl for 30 minutes. Stir and rest again for 30 minutes. After mixing once again, the dough is formed into a ball. Leave in a bowl, cover with cheesecloth and sprinkle with batter. Leave to rise for 30-40 minutes. During this time, the oven is heated to maximum temperature.
When the dough is ready, gently roll it into a pan sprinkled with flour. The surface of the dough is lightly cut with a sharp knife into the desired shape. Place in a preheated oven on a medium grill. In the first 10 minutes, bake at maximum temperature, then reduce to 190 degrees and bake for another 30 minutes. When ready, it is consumed after cooling.
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