2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Cherry vinegar is a product that you can rarely find on the Bulgarian market. And although it is produced in our country, almost all production is exported abroad. However, it has many benefits that everyone should take advantage of.
Cherries are fruits loaded with large amounts of nutrients. In cherry vinegar, they all remain intact and concentrated.
Cherry vinegar has been known for centuries in folk medicine. It contains organic acids, such as malic, citric, oxalic and others. It is rich in vitamins - vitamin P, vitamin C, B vitamins and others, as well as mineral salts - potassium, phosphorus, calcium, magnesium, iron and others. A certain amount of protein is also found.
One of the main benefits of cherry vinegar is that it is extremely rich in antioxidants. It contains a unique combination of pectin, coumarin, tannins, anthocyanins, flavonoids and fiber.
Thanks to its ingredients, cherry vinegar has irreplaceable healing properties. It is widely used to relieve a number of ailments.
The microelements contained in this unique vinegar, as well as the pronounced diuretic effect, help to cleanse and strengthen the body and the body. They balance the metabolism.
Anthocyanins and other beneficial substances in cherry vinegar have a cleansing effect on the body. It cleanses and strengthens blood vessels, lowers cholesterol and increases overall immunity.
The intake of cherry vinegar has the ability to normalize the beneficial intestinal microflora through its bactericidal effect. The useful ballast substances in it improve the motility of the intestines.
Cherry vinegar is recommended for a number of other conditions such as varicose veins and thrombophlebitis, memory disorders, insomnia and headaches, anemia, arthritis, biliary and renal diseases, obesity and cellulite, cardiovascular disease, hypertension. Its intake should be in accordance with the condition and can take several forms.
One option is to take cherry vinegar for breakfast. This is done by mixing 1-3 tablespoons in a glass of yogurt. cherry vinegar and 1-2 teaspoons of honey.
In the form of a drink is taken as 1-3 tbsp. cherry vinegar is diluted in a glass of water. Stir in 1-2 tsp. honey. The result can be added to tea, coffee, soups, salads or broths. Gargle with pure cherry vinegar is made for a sore throat every three hours.
A compress with cherry vinegar is applied with a soaked towel. It is applied to the throat or chest and covered with nylon. The place is heated by placing a flat bottle of warm water or a warm towel on top.
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