2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Do you often have one of your friends complain about the lack of time or money, so that both to diversify the menu at home, and it is tasty and last but not least - useful. Here are some tips that can help you deal with a similar problem.
1. Use seasonal floors and vegetables
Salads should become an integral part of every main meal. Sometimes, however, their prices may seem too high. This is probably a marker of the fact that either the given fruit / vegetable is not typical for this season, or its origin is exotic. Try to stick to products that are suitable and grown in our latitudes. Every season in Bulgaria is characterized by quality fruits and vegetables, and only in winter you can experience slight difficulties in finding fresh ones, but that is why you can prepare the freezer for the winter months in summer and autumn.
In addition to salads, vegetables such as potatoes, zucchini, peppers, tomatoes, eggplants and carrots are extremely suitable for cooked main dishes in any form - fried, baked, boiled, steamed, grilled or as you prefer. They are prepared quickly and can always get you out of a situation where everyone at home is hungry and you have nothing pre-prepared.
2. Load with eggs
Egg dishes are very tasty, cheap and quick to prepare, so be sure to provide a sufficient number of them for critical moments. You can combine them with vegetables, sauces and spices to your liking and have a useful protein on the table in just 5-10 minutes.
3. Chicken meat
Chicken meat is relatively healthier and cheaper than most other meats on the market. You can often find decent promotional prices in big stores, so it's a good idea to take advantage of such offers and load your freezer with chicken. Grilled, grilled, in a vegetable wok or in the oven - this meat is quick and easy to prepare, as it is tender and does not need a long time for heat treatment.
Do not rush to reach for the semi-food stand in the store with the excuse that you do not have it ready at home. Be creative - combine and prepare the products listed above in different ways and you will get many easy and cheap nutritious appetizers and main dishes.
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