2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With or without occasion, chocolate is one of the most beloved sweet temptations, which you can consume in any form and as a supplement to various other foods.
The main ingredients of real chocolate are cocoa mass and cocoa butter. However, its excellent taste can become addictive just like drugs, cigarettes and alcohol.
In large quantities, this food can be just as harmful to our health. The problem with all kinds of addictions comes from the fact that they become a habit that is very difficult to deal with.
Cocoa, as a real and natural product, is widely used in the food and pharmaceutical industries. It is obtained from the fruits of an evergreen tree, which are processed to obtain cocoa powder from them.
It is extremely useful for heart health, as well as for a number of serious diseases. But chocolate products also contain substances such as caffeine, theobromine, anandamine and phenylanine, which are responsible for this. chocolate addictionwhich makes you definitely try at least a few pieces, because in most cases one or two are not enough at all.
Some scientists believe that this is not actually some kind of medical problem, but rather a marketing strategy that, through advertising, stimulates and encourages the idea of frequent consumption of chocolate, which makes us happy.
This obsession dates back to ancient times - cocoa beans were offered by the Maya and were even exchanged as currency in some early American civilizations. Today it is expressed in different ways - some people take large amounts of it, others get up at night just to eat a little of the sweet temptation, otherwise they will not be able to sleep. This represents and chocolate addiction.
Despite the great taste of chocolate, let's not forget that in large quantities it can lead to problems with blood sugar levels, obesity, overweight, and a number of other diseases.
It is much easier to get rid of chocolate addiction at the very beginning of the realization that we are already addicted to this delicacy. Strong will and desire can rid us of all bad habits.
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Sugar Addiction
Sugar addiction can be as dangerous as any other type of addiction, such as alcohol or drugs. Sugar is not just in sweets, such as cakes, chocolates and biscuits. It is available in almost all foods - in bread and snacks, and in everything made from white flour.
Psychological Explanation Of Food Addiction
Food addiction or food addiction is a complex process that has long amazed scientists and professionals. It was not until the middle of the last century that it became clear that overeating was a type of toxicological addiction. This leads to the equating of food addiction with drug addiction.
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Not a day goes by without treats yourself to some of your favorite heavenly sweets? Can't you say good night without finishing your dinner with chocolate? Do you become irritable when your loved one forgets to buy you the desired croissant? You can't concentrate on learning when you're not around sweet candies ?
Do You Have A Food Addiction?
Have you ever walked down the street calmly, thinking of something of your own, and suddenly felt a frantic urge to feel melting chocolate in your mouth or the crunch of chips? To find out do you have a food addiction , will guide you a test developed by Canadian psychologists.