2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Resveratrol is a natural compound found in grape skins, but since only a small amount can be extracted from the skins of this fruit, it is extracted by synthesis - chemical and biotechnological.
It can also be used as a dietary supplement. It is also found in blueberries, as well as in some types of herbs. You can also get resveratrol with a glass of red French wine (225 ml - 640 mcg resveratrol). The amount in one glass is enough for a prophylactic daily dose.
Over the last few years resveratrol is an outstanding hit on the market and is a great supplement for a healthy life. It has a proven effect as an antioxidant, contains a large amount of vitamin E, and can also stop many of the free radicals, whose main task is to damage cells. Last but not least, resveratrol can help with respiratory problems - pneumonia and asthma.
In addition, it very quickly manages to prevent any inflammation inside the body. You know that inflammation is not just a pain - it often causes a lot of problems and is just one of many symptoms. Due to its properties, resveratrol is able to naturally "unlock" various systems in the body that directly attack inflammation.
There are still unproven claims that resveratrol can successfully prevent some cancers, improve the condition of people with type 2 diabetes and last but not least, that it can help not only to improve the health of the body, but also to prolonging human life.
Although they are still unproven, a lot of research is being done on these assumptions and we may soon see the miracle of resveratrol. To date, studies have been performed on some species of animals that have been shown to prolong their life cycle thanks to this compound.
Recommended:
Food And Drink For A Good Voice
Good food and drinks for the voice is a term conventionally adopted to outline a framework for what is useful to consume not only for a wonderful voice, but also for the good health of our whole body. We often eat without thinking about whether a certain type of food has a negative effect on our voice.
List Of Good And Bad Carbohydrates
If you are looking for a list of good and bad carbohydrates, obviously your eating habits are gradually turning. Carbohydrate counting It seems that more and more people are counting the carbohydrates they eat and attaching great importance to their type and action.
Which Fats Are Good And For What
The body needs fat to be supplied with energy. Prolonged deprivation of them leads to a feeling of hunger. This in turn makes us eat more pasta and high carb foods. In this way we eat imperceptibly and fill up more imperceptibly. This happens whenever the protein-fat-carbohydrate balance is disturbed.
Good Food Is A Good Mood
Food is not just for filling the stomach or satisfying hunger. Food means more than that. After a busy and tense day, our mood can only be enhanced by the aroma of a delicious dinner. Definitely food affects mood. There are certain foods that would even make you feel more positive, while others have the exact opposite effect.
We Eat Less And Less Native Cheese And More And More Gouda And Cheddar
The sale of white brined cheese in Bulgaria is much lower compared to the consumption in 2006, shows an analysis of the Institute of Agrarian Economics, quoted by the newspaper Trud. Consumption of yellow cheese in our country has also fallen.
