2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The balm is a wild plant. But lemon balm can be grown in the garden. It is harvested until July, and the stems are harvested before growth. This way it retains its pleasant aroma. It is dried and stored in paper bags. So everyone can get this extravagant spice, as well as fragrant and soothing balm tea for autumn and winter.
2-3 aromatic leaves of fresh spice are enough for aromatic dishes. The taste is complemented well by 1-2 leaves of sage, more parsley and a few sprigs of fresh garlic. A similar combination can be applied in a rich lettuce. Lemon balm in soups and stews is also a good idea. A typical example of this is the sacrificial lamb soup.
Lemon balm has many actions. One of them is its beneficial effect on the digestive and respiratory systems. Therefore, as a spice it is recommended for mushroom dishes that are more difficult to digest. The same goes for fatter fish and meat.
What can you prepare with balm?
Tomato and pepper salad
Necessary products: 3-4 tomatoes, 3 roasted peppers, a bunch of green onions, a bunch of fresh mint, a few sprigs of fresh balm, salt, oil / olive oil, vinegar / lemon juice
Method of preparation: The products are cut into small pieces. Add the spices and stir. A lot easy and delicious recipe with balm!
Aromatic chicken steaks
Necessary products: 1.5 kg chicken thigh steaks, 2 tsp. ground allspice, 1 tsp. salt, 2 tsp. ground black pepper, 6 cloves crushed garlic, 1 tsp. grated lemon peel, 1 tbsp. finely chopped lemon balm, 125 ml of olive oil, 125 ml of lemon juice
Method of preparation: Make two deep cuts on each steak. The remaining products are mixed in a deep bowl. The steaks are also placed and kneaded well. Cover the bowl with foil and leave in the refrigerator from 3 hours to one night. The steaks are taken out and grilled. They are often turned over and smeared periodically with the remaining fat from the marinade. The dish with lemon balm it's ready!
Pasta with cream
Necessary products: 200 g cream cheese, 4 tbsp. lemon juice, 200 ml liquid cream, 5 tbsp. balm, 2 tbsp. parmesan, 1 pinch of salt, 400 g of spaghetti
Method of preparation: The paste is boiled for 8-10 minutes in 3 liters of salted water. Then remove, wash with cold water and drain. Heat the cream in a saucepan. Add spoon by spoon the cream cheese, stirring constantly. Add the lemon juice, stirring constantly. Pour the resulting sauce over the pasta.
Washed and dried balm leaves are cut into strips. 2-3 are left for decoration.
Add the chopped balm and grated Parmesan to the prepared pasta. It is decorated with balm leaves.
Be sure to enjoy these too fragrant dish with lemon balm!
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All The Health Benefits Of Balm
Lemon balm has a calming effect and is suitable for people with restless sleep. It also removes feelings of tension and excitement, anxiety and anxiety. The herb eliminates spasms in the stomach and intestines, slows heart rate, lowers blood pressure.
Lemon Balm
The balm (Melissa officinalis) is well known to us from herbal teas for mass consumption. This perennial herbaceous plant with dark green leaves, which have a characteristic lemon scent, has a number of health benefits that we are well aware of.
The Fish Is Amazing With Cloves And Balm
Clove is an ideal spice for patchouli, both for its warm and jelly version. It gives it a refined taste that kills the heavy aroma of garlic. Another suitable spice for patchouli is black-, red- and white pepper. Parsley is suitable for various fish dishes.
Regular Balm For Good Digestion
Lemon balm - wild or cultivated, is used both in medicine and in the manufacture of medicines, cosmetics and in cooking. It impresses with its fragrant colors and benefits. It is known that balm has been used in folk medicine for thousands of years.
Aromatic Mint: What Dishes Can We Taste With It?
For thousands of years, mint has retained its nutritional value for humanity. It began to be cultivated about 250 years ago, when in addition to nutritional, its healing properties were fully appreciated. Mint is an annual herbaceous plant, whose fragrant leaves are widely used in cooking around the world.
