2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Today's rhythm of life does not allow modern man to eat on time and eat healthy and wholesome food. This creates suitable conditions for the development of gastrointestinal diseases. The most dangerous is the penetration into the stomach of Helicobacter pylori, which causes the disease Helicobacteriosis.
Medical statistics show that almost 68 percent of the population is infected. The treatment of this disease is long and difficult, it includes medical therapy, diet and dietary adjustment.
The activity of the microorganism Helicobacter causes inflammation of the gastric mucosa. If you eat food that irritates her, treatment would be ineffective and the patient's health will deteriorate.
Basic principles of nutrition in Helicobacter pylori
- Remove from your diet components that irritate the lining of the stomach, as well as sweets (which the bacterium likes very much);
- Digest food well, eat slowly;
- Drink at least 2 liters of water a day;
- Eat often (at least 5-6 times a day) in small rations;
- Keep a diet for at least a month;
- Meals are served hot, hot and cold food is prohibited at the same time;
- The food is prepared in grated (mashed) form;
- After eating, the patient has no feeling of fullness, heaviness and swelling. But if such feelings are present, the ration is reduced.
Following these dietary rules increases the effectiveness of the drug action on Helicobacter pylori, and the healing period decreases.
In Helicobacter pylori, the following foods should be excluded:
- fatty meat and fish;
- animal fats;
- all kinds of mushrooms;
- spicy and salty dishes, sausages / especially smoked /;
- canned foods;
- black bread;
- ice cream;
- alcoholic and carbonated drinks;
- radishes;
- beans;
- asparagus;
- smoked cheese;
- fruit with a thick skin, grapes, peaches and cherries.
The following foods are allowed:
- eggs / hens and quails /, but only boiled;
- vegetable soups and milk-based soups, meat soups without fatty broths;
- milk, kefir and yoghurt;
- lean chicken and rabbit, fish;
- carrots, potatoes, zucchini, pumpkin only stewed, roasted and boiled;
- Add broccoli to your menu, it contains a lot of sulforaphane. This organic compound combines well with various treatment regimens against Helicobacter pylori;
- vegetable oils;
- pasta, porridge;
- from the fruits of strawberries, raspberries.
Sample menu for Helicobacter pylori
- First meal: 1-2 boiled eggs or steamed omelet, a piece of dry white bread, green tea or fruit non-acidic juice;
- First breakfast: fresh cottage cheese not sour, rosehip tea;
- Lunch; vegetarian potato soup, boiled carrots, meat roasted or cooked by the permitted, oshav of dried apples;
- Breakfast: fruit jelly or banana, compote or 2 soft dried apricots;
- Dinner: steamed cutlets, buckwheat porridge, fruit salad, tea with honey;
- Before bed: a glass of milk.
The diet prescribed in the treatment of Helicobacter pylori for a short period of time will improve the patient's health. The stomach will better absorb food, the weight will be removed, the pain and swelling will disappear.
Healing therapy and proper nutrition give positive results, and the patient recovers quickly. In addition, if you were overweight - they are lost.
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