2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Middle-aged people who work more than 55 hours a week are more likely to develop dementia than others, according to a study. The study was conducted by Finnish experts.
They have tracked the health of more than 2,200 government officials in the UK. Prolonged work has a negative impact on the cognitive skills of middle-aged employees, the results are clear.
Unfortunately, however, people underestimate the danger and do not believe that such brain damage can occur due to long working hours, scientists note.
The most common type of dementia is caused by Alzheimer's disease, and the cause of the disease is not yet clear. According to some experts, a very important role in the development of the disease plays a genetic burden.
The next common cause of dementia is multi-infarct dementia, and diabetes mellitus, cardiovascular disease, smoking, hypertension and others are considered risk factors for the disease.
One of the effective natural remedies that can protect us from dementia is thyme. The aromatic herb is also rich in flavonoids, which have an antioxidant effect.
This herb takes care of our health and the good condition of the brain - it contains volatile oils that increase the levels of omega-3 fatty acids, as well as the levels of docosahexaenoic acid in the brain.
Omega-3 acids protect the brain from dementia and significantly improve memory and concentration. Docosahexaenoic acid maintains the normal functioning of brain cells.
Thyme is effective and for other ailments - in combination with rosemary oil, thyme can relieve unpleasant migraines. Just drop a drop of both oils on your fingers and start rubbing your temples with your fingertips.
Be careful how you do the massage - no pressure is needed. Rub the thyme oil into the skin well and then leave for a few minutes so that the oil absorbs well. In a few minutes you will feel relief.
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