2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There are foods that we all love and for one reason or another we find useful. And they really aren't! We buy every day food from the supermarket, considering them harmless and trusting the manufacturer, and they actually have a rather negative impact on our body and body.
Here are four of the foods that each of us should avoid putting in our shopping cart.
1. Products packed in plastic or polyethylene (nylon) packaging
Among these foods we can add cooked and smoked meats, which are vacuum-packed, crab rolls, sushi, salmon fillets, which we all like and have ever bought. The question is whether we have thought about what they are packed in. But for now, let's leave the packaging itself and pay attention to the storage of the product itself. In order for it to be kept in good commercial condition, it must contain a large amount of preservatives, stabilizers and colorants to keep it fit.
On the other hand, in order to have a more attractive appearance, the product is dipped in a certain amount of brine and vacuumed so that the brine can give it extra shine. This is a small part of the tricks for storing products, so let's go back to where we put them.
We all ordered sushi from the supermarket and received it in plastic boxes. We also bought something in a plastic or plastic package. What we do not know or have not thought about is that polyethylene (our familiar plastic bags) are carcinogenic. This means not only that it takes away from the nutritional properties and substances of the product, but also that it harms ourselves.
2. Grapes
We all love grapes - white or black, with or without seeds. Also, we all know that this is a wonderful fruit containing many vitamins and minerals, suitable for various dishes, appetizers, pastries and even drinks. What we do not know is that it is NOT advisable to buy it from a nearby supermarket. As the fish we have already mentioned, so with the grapes traders do not compromise. It is one of the fastest spoiling fruits, and this is not to the liking of growers. For this reason, they resort to the use of chemicals that allow it to be stored for longer. It is best to go to the nearest village and buy some grapes from a grandmother to make sure it will be of first quality. If the grapes you picked up from the store last longer than 2 days, then we don't have to buy them again.
3. Pastries with fruit glaze or filling
We associate the word glaze with something fruity, chocolate, sugar and delicious. The classic recipe for making this is cocoa, butter, milk and sugar. The point is that some of the main ingredients in kupeshki cakes can be replaced. This replacement consists mainly of preservatives, colorants and flavors to give the desired color and taste. Therefore, the next time you feel like rolls with blueberry filling or donuts with cocoa glaze, think about whether to buy them or make them at home.
4. Red beans
If you decide to use red beans in one of your dishes, do not buy it in a jar or can, because they always contain a lot of additives, salt and sugar. The processing of this type of bean cannot be clear to us if we buy it sterilized, because it is not described anywhere. It is important for red beans to be pre-soaked and cooked well to remove the natural toxins it contains.
This is a small part of the foods we don't have to buy. It would be good to choose products by quality or to prepare them at home to be sure of what we will consume.
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