2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
On the eve of the holidays, and not only then, it is normal to relax with a glass of wine. Sometimes, if the harvest is good, the glasses become two, three and… Almost certainly the next day follows the unpleasant headache caused by the fermented drink.
Any expert you ask how to avoid a wine hangover will tell you to consume in moderation or not drink at all. However, it turns out that there is a very logical scientific explanation for what causes it and there is even a way to avoid it.
Some believe that postpartum headaches are caused by sulfites, but this myth has recently been dismissed by experts. It turns out that the culprits for the extremely unpleasant wine headache are the tannins, histamines and sugars contained in the drink.
Tannins are antioxidants that occur naturally in grape skins, seeds and stems. As useful as they are, they are also the reason we experience dry mouth and headaches the next morning. Another culprit for tomorrow's unpleasant sensations are sugars. When mixed with alcohol, they cause the body to require much more water to be able to process this combination of substances.
The third culprit is histamine. It is a chemical that is released in the event of an allergic reaction. According to experts, some mature wines provoke the body to release histamine, which in turn leads to some of the symptoms of allergies - dry eyes and headaches.
After all, how can a wine hangover be overcome? Experts advise taking large doses of caffeine the next morning. Coffee constricts blood vessels, thus alleviating the unpleasant effect of wine.
Another way is to take a small amount of antihistamine a few hours before you start consuming wine. This will certainly frustrate the effects resembling an allergic reaction. A useful tip when drinking wine is to have a jug of water near us.
Experts advise to drink half a glass of water for each glass of wine. Thus, the body will be hydrated enough to easily process all the substances we take with the grape drink. In this way, the body will be able to make the most of all the nutrients in wine.
Recommended:
Avoid These Foods To Protect Your Teeth From Caries And Staining
Dentists have been warning us for years about the harmful effects that candy and chocolate have on our teeth. But there are many other hidden causes of caries, enamel erosion and tooth discoloration. You can hardly believe it, but bottled water is one such food that slowly but surely takes away our beautiful smile.
Avoid These Foods For Stomach Cramps
When stomach cramps it is good to switch to lighter and stomach-sparing foods. Examples are yogurt, rusks, salads, soups and some fruits and vegetables. It is mandatory to exclude the consumption of gluten-containing foods if you have abdominal cramps.
Attention! Mistakes In The Preparation Of Soups To Avoid
Soups are among our favorite dishes that we look forward to, as they are usually the first thing served in the main menu. Whether hot or cold, they are the ones who make sure we have a good appetite. And while it may seem like a simple job, there are a number of mistakes that can be made when making soups.
Feeding - 5 Traps To Avoid
Nutrition is important for the condition of the body and the appearance of a person. How we eat depends largely on how we feel and what our vision will say to others. However, constant hunger and appetite can significantly darken our daily lives and make us torment ourselves as we fall into the traps of our greed.
Maturation Of Wine And How Wine Ages
The wine e of these products, which over time acquire better qualities. What is the reason for the wine to taste better when stored? Wine is one of the oldest products obtained by man after a process of processing another product, and has existed for centuries.
