2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
From ancient times until today, women have relied on many different herbs to deal with health conditions, pain and ailments. Undoubtedly herbs for women's health are a good helper to the fairer sex. Some are combined, others are taken alone.
Natural remedies for menstrual disorders and also for the discomfort experienced by menopausal women are most often sought after.
However, there is a specific herb that is magical for these conditions, and its effect has been tested, proven and passed on from woman to woman.
It is the black cohosh.
The plant grows mainly in Central and North America. Used for centuries for different female ailments. Its popularity grew in the 1950s in the United States, where the fairer sex were extremely pleased with the effect of black cohosh.
Photo: Go Botany
The herb contains estrogen-like compounds that are essential for menopausal women. Taking the natural ingredients of black cohosh allows to normalize the levels of this hormone.
The return of estrogen to good levels, in turn, helps with the hot flashes, anxiety and tension that this period is associated with in women.
Black cohosh works and as an analgesic. This allows its use in menstrual pain and discomfort.
Painful menstruation is an extremely unpleasant condition that can be minimized with this herb.
Black cohosh is also a natural sedative, and its antispasmodic action helps the normal functioning of muscles and nerves.
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