2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Dentists have been warning us for years about the harmful effects that candy and chocolate have on our teeth. But there are many other hidden causes of caries, enamel erosion and tooth discoloration.
You can hardly believe it, but bottled water is one such food that slowly but surely takes away our beautiful smile. If you prefer bottled rather than tap water, you are not doing your teeth any favors. When bottled water is purified, it becomes more acidic, which can increase the risk of tooth decay. Plus, tap water contains fluoride, a natural chemical added to the water supply to strengthen tooth enamel. In 2007, the journal Dental Research reported that fluoridation reduced dental caries by 27% in adults.
Ice cubes are also harmful to beautiful teeth. When we drink our favorite cold drink on a hot sunny day, it can be difficult to resist the urge to crunch the remaining icicles at the bottom of the glass. But beware, this can lead to cracks in the surface of the tooth enamel. If the ice falls between our teeth at an unusual angle, it could damage part of the tooth enamel or even worse - it can break the tooth itself.
Take a look at our gallery above, where we have carefully collected all the foods that bother your teeth.
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