2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The different old cheeses, aged and covered with noble mold, have already become part of our menu. For some, they are a real delicacy and favorite food, while others are repelled by their specific smell and taste.
There are also those who are universal pets. One such example is parmesan, which is a characteristic part of the world-famous Italian cuisine and an integral part of spaghetti, salads and even soups.
As tasty as it is, until recently, cheese had a reputation as a food that was not particularly good for health due to its high caloric content. But a new study says that's not true. according to him aged cheeses such as cheddar, brie and parmesan can help prolong life expectancy and to prevent liver cancer.
A study conducted by the University of Texas found that these cheese contain a compound known as spermidinewhich stops the replication of damaged liver cells. It has the ability to prevent free fibrosis - the accumulation of fibrous tissue, which occurs in most diseases of the body, and hepatocellular carcinoma, which is the most common form of liver cancer.
After analyzing spermidine treatment in mice throughout their lives, the researchers found that the life expectancy of rodents increased by a remarkable 25%. Further research is needed to see if this can happen in humans. If it happens, it can help us reach 100 years of life instead of the current 81 years.
Researchers have also found that regular consumption of foods such as mushrooms, soy, legumes and whole grains can have the same effects.
Leiyuan Louis, an assistant professor at the university, says that it has been shown that a serious reduction in calories, limiting the amount of methionine (a type of amino acid found in meat and other proteins) in food, and using the drug rapamycin can prolong life. of vertebrates.
But eating less and giving up meat will not be welcomed by most people. In addition, rapamycin suppresses the human immune system, making spermidine a better solution.
While we wait for research to transfer these effects to humans, we are left with a tasty alternative - to consume more and more old cheeses. In addition to the possibility of a longer life, they have another advantage - research has found that people who eat more cheese, are weaker.
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