2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
It is autumn. And although all kinds of pears are already available on the market all year round, autumn is the season in which they are the most real and delicious. Much has been said about the benefits of this juicy fruit, but is pear juice as useful as the pears themselves? The answer is yes, as long as you know how to prepare it and it is one of the real autumn pears. And before we dwell on the many benefits of pear juice, we will show you how to prepare it.
Of course, it is best to have homemade pears. If you have nowhere to get them, just make sure they are Bulgarian, not imported from China or Argentina, for example.
Wash the fruits, remove the seeds and cut them into slices of about 2 cm. Pour them into a saucepan and sprinkle with sugar, adding about 300 g of sugar per 1 kg of pears. Leave them for 16 hours at a temperature of 20 degrees. Pour the resulting juice, heat it to 85 degrees and immediately pour it into suitable bottles to close tightly. Store them in a cool place and consume within 2 months.
And here is how it is good for our health pear juice:
1. Pear juice normalizes heart rate and thus inspires us, especially after strenuous exercise;
2. By consuming pear juice regularly, we will increase our immunity and reduce the risk of inflammation;
3. Pear juice has a very good effect on the digestive system and is recommended to be consumed regularly during diets;
4. Due to its unique composition, pear juice restores our good mood and saves us from autumn depression;
5. Pear juice lowers [bad cholesterol]. In addition, it has proven antiseptic, antibacterial and analgesic properties;
6. Pear juice can be used as an adjunct to the treatment of cystitis and kidney disease;
7. Due to the antitoxins contained in pear juice, it is a first aid in mushroom poisoning and others. Food;
8. If you suffer from dizziness, drink 1 tsp immediately. pear juice and you will quickly feel relief.
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