2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
It's June 8 World Gin Day, so we gladly want to call you - drink gin!! This is what Latvian scientists are calling for. They have proven that the drink is good for health and speeds up calorie burning - what could be better than that.
The main ingredient in gin is juniper. It is to her that the drink owes its beneficial properties. Just an hour after drinking our cocktail, the body begins to burn more calories due to the accelerated metabolism.
Juniper berries are rich in antioxidants and act as a natural diuretic. A glass of gin contains only 67 calories, which are quickly burned by the stimulated metabolism.
Juniper is one of the universal remedies against bloating. It also reduces inflammation of the arteries. The most interesting thing, however, is something else - it turns out that the drink increases metabolism by up to 17%.
Scientists at Sigulda University have conducted research with mice. Those who took doses regularly gin, accelerated the process of decomposition of substances by up to 17%. This is another proof that gin is one of the best and most useful spirits.
This is not the first such study. In 2008, gin and tonic were proven to be the safest alcoholic beverage for people with type 1 diabetes. This is due to the beneficial effect of juniper berries on the arteries.
Juniper also fights infections, coughs, constipation and kidney failure. The antioxidants in it help to stretch wrinkles. Some even claim that gin can help her fight cancer. The sour herbs in the drink preserve the stomach and aids in digestive processes.
In order not to lose the benefits of gin, you need to stay away from using a tonic with a lot of quinine or sugar. To avoid excess calories, take gin diluted with a diet drink. And to get a unique flavor and more benefits, add rosemary, basil or a slice of cucumber to your cocktail.
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