2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Moderate amounts of alcohol in old age prolong life and help you feel better in old age, new studies say.
Older people who consume moderate amounts of alcohol are less likely to develop various types of physical disorders in old age, according to a new study.
For example, one glass of wine a day has a positive effect on the behavior of the musculoskeletal system and the physical condition of the elderly. It has previously been found that moderate amounts of alcohol contribute to good heart function and ultimately prolong life.
These data are the result of a study conducted by scientists among more than 4,000 elderly people. As a result of this experiment, it was found that those who drink alcohol in moderate doses are less likely to have problems walking and cope more easily and without problems with daily housework.
However, among older men and women with poor health, the positive effect of alcohol on their physical condition is quite weak or almost non-existent.
The study was published in the American Journal of Epidemiology. In addition to the benefits of small doses of alcohol and a glass of red wine in the evening, scientists have not forgotten to remind that alcohol abuse at any age leads to alcoholism, and hence to detrimental effects on the body.
Red wine also helps successfully in the fight against anemia, atherosclerosis. The secret of the grape elixir lies mostly in the compound known as resveratrol.
It has the ability to eliminate free radicals, which are responsible for skin aging and can cause cancer or cataracts.
Recommended:
With Red Wine 3 Times A Day You Live Up To 100 Years
Many people enjoy a glass of red wine at the end of the working day, and centenarian Antonio Docampo adds that he owes his longevity to the regular consumption of the drink of the gods. The long-lived man even maintains his own vineyard not far from his home in northern Spain.
Red Oranges Prolong Life
Vitamin C and other powerful antioxidants, which are found in large quantities in red oranges, effectively inactivate free radicals, significantly strengthen the immune system and help burn fat. In this respect, they are much more valuable than ordinary orange oranges.
Apples Extend Life By 17 Years
Regular consumption of apples can prolong human life by as much as 17 years. If you eat this fruit regularly, you can visibly rejuvenate. The unique discovery was made by British scientists from the Institute for Food Research in Norwich.
Add A Few Years To Your Life With Dark Chocolate
Believe it or not, the ingredients in dark chocolate contain nutrients that are rich in antioxidants and soluble fiber, extremely beneficial to our food system. One study showed that the cocoa contained in natural dark chocolate , has higher antioxidant activity, polyphenols and flavanols compared to blueberries and acai berry.
A New Recipe Increases The Shelf Life Of Pizza By 3 Years
American scientists from the military laboratory in Massachusetts have developed a recipe for pizza that can be eaten in 3 years if stored in the refrigerator. Michelle Richardson of the US Department of Defense Research Center in Natik revealed that the newly created pizza was designed specifically for the US military, who insisted that pizza be included in their menu.
