2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Many people enjoy a glass of red wine at the end of the working day, and centenarian Antonio Docampo adds that he owes his longevity to the regular consumption of the drink of the gods.
The long-lived man even maintains his own vineyard not far from his home in northern Spain. For years, wine production has been a successful business for him, and for all those who want to reach his age, the centenarian recommends wine 3 times a day - with breakfast, lunch and dinner.
I can drink up to 200 liters of red wine in a month, says centenarian Docampo. His cellar holds 6,000 bottles of red wine each year, 3,000 of which he keeps to himself.
There are no additives in Docampo's homemade wine, so you can afford a few glasses a day.
The most amazing thing about the long-lived man's story, however, is that despite his 107th birthday, he does not take any medication and enjoys excellent health, aiming for the title of the oldest man on the planet.
Good red wine in moderation is very useful for the human body because it is rich in antioxidants. They are the best helper in lowering bad cholesterol levels and preventing cardiovascular disease.
It is also crucial to be moderate with the consumption of red wine, says the Spaniard, to get all the benefits of the drink and enjoy a long life.
Antonio Docampo concludes his story by mentioning other long-lived people who have passed 100 years thanks to a little alcohol every day.
Red wine It turned out to be magic for longevity of the oldest twins in the world - Peter and Paulus Langerock, who did not sit at the table without their favorite drink.
They celebrated their 102nd birthday last summer and hope to break the record of Glenn and Dale Moyer, who went down in history as the longest-lived twins who died at the age of 105.
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