2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Oat milk is useful for the stomach, liver and kidneys. It breaks down gallstones and lowers blood cholesterol. Oats restore strength, give energy, help with depression.
To prepare oat sour, you need:
- 1 cup oatmeal
- 5 glasses of water
- 1 glass of milk
- Honey
Put the water and oatmeal in a saucepan and put it on low heat, boil until liquid jelly. Add the milk and boil to the original volume of the mixture.
When the mixture has cooled, add 4 tbsp. honey or to your taste. Eat as much as you want throughout the day. Oatmeal cleanses the body of harmful substances accumulated over the years from improper nutrition. Constant use of this jelly increases endurance, gives vitality, energy and contributes to a long and healthy life.
Furthermore sour from oatmeal:
- has healing properties;
- improves metabolic processes in the body;
- lowers blood cholesterol;
- has choleretic properties;
- regulates fat metabolism;
- has a beneficial effect on the work of the pancreas;
- reduces pain in various diseases of the stomach;
- serves for the prevention of atherosclerosis;
- removes the feeling of dryness and flaking of the skin;
- prevents the appearance of edema;
- strengthens the immune system;
- improves vision;
There are no contraindications to oatmeal, unless someone has an individual intolerance to any of the ingredients.
Recommended:
Oatmeal
Increasingly, people are returning to foods that were widespread in ancient times. Some ancient cultures were of great importance in feeding the population and made an invaluable contribution to humanity, but were later undeservedly neglected and almost forgotten.
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