2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Herbs - a miracle created by God!
In a dynamic time, full of a lot of emotions and stress, it would be good to have even a minimal knowledge related to the healing and miraculous power of herbs.
In many cases, a well-balanced herbal tea would have a more beneficial effect than pharmaceuticals.
Lime blossom tea is probably the most popular and useful for all ages. Due to its high content of valuable essential substances, it is very fragrant, calms the nervous and digestive systems and can be drunk at any time.
Peppermint tea is very refreshing, with a pleasant aroma and antimicrobial action. It is especially suitable for some gastrointestinal diseases / removes pain /. Mint tea has a beneficial effect on the nervous system, in cardiovascular neurosis, improves digestion.
Chamomile tea is associated with the traditions of our folk medicine and our national cuisine. We know from our grandmothers that it is a good remedy for a sore throat / it is used to gargle /. It is used in inflammatory processes in the oral cavity, toothache, gastrointestinal diseases. It is characterized by its various antimicrobial elements. Chamomile flowers contain essential oil, carotene / a substance that is converted in the body into vitamin A /, vitamin C. It is also successfully used in cosmetics.
The popular balm tea calms and regulates nervous processes, has a beneficial effect on sleep. It is especially recommended for anyone who is irritable and nervous, suffers and is at risk of hypertension. Consuming lemon balm tea calms the nervous system, also leads to normalization of blood pressure in the initial stages of hypertension. It is recommended to drink one cup of tea 2-3 times a day.
The combinations of herbal teas are a mixture of thyme, oregano, chamomile, mint, St. John's wort, lemon balm and others that improve psychotonus, strengthen the immune system and protect against certain diseases.
Mountain teas contain a rich palette of aromatic herbs. They double the strength, have a tonic function of the cardiovascular system, help to quickly expel metabolic products, leading to muscle fatigue.
Diet with herbal teas
7.30 am: 250 ml of linden blossom tea; 50 g of unsalted cheese; 1 slice of black bread;
10.00 am: 250 ml of rosehip tea;
12.00 - 300 g beef with cabbage / fresh or sour unsalted /, 150 g salad / peppers, tomatoes, carrots /, 125 g cream cheese without sugar / saccharin can be used /;
16.00 - 250 ml of mint tea;
19 hours - 250 ml Lemon balm tea, 50 g yellow cheese, 1 slice of type bread, 2 pcs. baked apples.
The tea is consumed without sugar.
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