2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Some products destroy tooth enamel and adversely affect the entire mouth. Such are the sports drinks popular in the last decade.
According to data from an American study, the pH level in many of them leads to the destruction of the enamel due to the high concentration of acid, and the high amount of sugar helps to develop bacteria.
Bottled water differs from tap water in the content of fluoride, which strengthens tooth enamel and helps remineralize teeth attacked by caries. but in moderation. The dose of fluoride contained in bottled water is much higher than recommended.
Constant consumption of wine also damages the enamel. The acidity of the wine destroys the structure of the teeth and leads to staining of the enamel. To avoid harm, it is recommended to drink white wine in small sips, alternating them with water.
Weight loss pills - Although they help to lose weight quickly, they also quickly lead to inflammation of the gums and tooth decay.
Like other drugs, the pill reduces salivation, thus endangering the health of the oral cavity, as saliva neutralizes harmful acids and washes away bacteria.
Coffee and tea - The habit of not parting with a cup of hot coffee or tea can lead to serious darkening of the teeth.
It turns out that coffee and tea contain coloring tannins that stick to tooth enamel and thus attract bacteria. It is recommended to use milk as a supplement, as this will neutralize the harmful acids.
Citrus - Although lemons, grapefruits and citrus juices do not directly cause caries, they, like carbonated drinks, contain acids that cause erosion of tooth enamel, weaken teeth and make them more prone to decay.
It is recommended to drink the juices with a straw to limit oxidation and to rinse the mouth with water.
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