2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Beans are an indispensable helper for practitioners of folk medicine, as they are a real source of useful substances for the body. It contains a large amount of starch, other carbohydrates and proteins, as well as a rich set of vitamins.
In addition, one of the favorite foods of Bulgarians contains all the minerals and substances necessary for normal life, and its proteins are easily digestible and are close to meat and fish. Beans also contain vitamins C, B1, B2, B6, PP, micro and macronutrients.
If you have lost weight after an illness or depression, beans will help. This is especially true for white beans, it helps to gain weight after a sharp weight loss.
It is useful for the stomach and is therefore recommended for many diseases of the stomach. In addition, it has the unique property to have a beneficial effect on the nervous system, restores calm and smile.
Beans are good for teeth because if consumed often, they protect against tartar. This is explained by the antibacterial properties of the plant.
Besides nutritional, it also has beautifying properties. Boiled beans, rubbed through a sieve, mix with olive oil and lemon juice. It is used as a rejuvenating mask that helps remove wrinkles.
Consumption of beans also helps to break down gallstones, but it is still good to consult your doctor. Beans help with potency problems, and green beans regulate salt metabolism in the body.
And, most importantly, unlike many products, beans retain their useful and healing properties even during heat treatment and canning.
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The Right Spices For Green Beans And Beans
There is hardly a more popular Bulgarian national dish than ripe beans, regardless of whether it is prepared as a soup, stew or in a casserole and whether it is lean or with meat. It is one of the most commonly used legumes in cooking, but unfortunately, if it is not prepared properly or with the wrong spices, the beans can quickly upset you.
Suitable Spices For Beans And Beans
The secret of the delicious dish lies not only in the duration of the tolin processing, but also in the spices and their quantity. You know that any dish cooked on low heat for a long time becomes extremely tasty. Often, however, the lack of a certain odor is felt, which can spoil the whole pleasure of eating.
Nutritional Values of Beans And Green Beans
With the name beans in our country the whole group is designated legumes , but when the name is used, it is always about beans and green beans . Ripe beans are the name of the seeds of the plant that are used for food, and green beans are understood as green seeds and green bean pods.
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