Quick Test: Are You Addicted To Food?

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Video: Quick Test: Are You Addicted To Food?

Video: Quick Test: Are You Addicted To Food?
Video: Food Addiction: Craving the Truth About Food | Andrew Becker | TEDxUWGreenBay 2024, November
Quick Test: Are You Addicted To Food?
Quick Test: Are You Addicted To Food?
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With the help of this quick test you can find out if you are really addicted to food or you can easily give up your passion for eating.

Answer the questions Yes or No and then calculate the test results yourself.

1. Do you often get up at night to choose something tasty from the fridge?

2. Can you give up your favorite food forever just to look good?

Sweet stuff
Sweet stuff

3. Do you eat healthy?

4. Do you often eat foods that you know are not good for your health?

5. Would you prefer to eat a pill that meets the needs of your body, but without the taste of real food?

6. Can you last all day on water alone?

7. Do you consider food a pleasure?

8. Do you condemn people who are overweight just because they can't give up their favorite foods?

9. Are you ready to follow the advice of a nutritionist who promises to make you younger and slimmer in no time?

10. Can you say for yourself that you are a man of principle?

11. Do you like to break the rules?

12. Are you willing to eliminate a product from your menu if you are told that your salary will increase?

Midnight snack
Midnight snack

Results

More answered Yes - You are not a person who likes to be addicted to anything. Food is not on the list of temptations that can make you an addicted person. And even if this happens at a certain stage of your life, you will easily be able to overcome it.

More answered No. - You are addicted to food to such an extent that you find comfort in it when you are upset. When you have a problem, you try to suppress it with your favorite foods, without thinking about how this will affect your appearance. Try to overcome this addiction.

The same amount answered Yes and No - You are a person who loves extremes. At one point you may be completely addicted to your favorite food, at another - you do not care what you have eaten in the last few days. There is no chance of becoming addicted for a long time, even if you are offered the most delicious food.

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