2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Elevated levels of salt in the body lower the content of the stress hormone and increase the level of oxytocin - the hormone associated with the feeling of love, establishing social ties and the feelings that children and parents feel towards each other.
So it's no wonder that people who are stressed often find solace in eating a variety of chips or fries. Oxytocin is attractive to the body and thus regulates stress levels.
The increased salt content in the blood is called hypernatremia - because sodium is the main element of the salt formula. With hinernatremia, the body recovers faster after stress.
Oxytocin is crucial when stress levels need to be reduced. At high levels of the love hormone, one does not feel anxious about social interactions.
The action of oxytocin is very complex and this hormone is not always able to evoke a feeling of love or trust, but it is one of the main participants in the formation of these emotions.
Most people establish and maintain their social contacts at the table. Alcohol, as long as it is in tempting amounts, has a relaxing effect and supports contacts.
But appetizers should not be underestimated. Consumption of salty appetizers increases the level of salt in the body and this helps a person to relax and eliminate stress. So, the more salt a person consumes, the more he is attracted to social contacts.
When consuming products with more salt, the so-called "watering effect" is observed. When a person feels thirsty, one must overcome some fear and anxiety associated with the common source of water.
This leads to trust in other people and facilitates interaction with them. So, if you want to predispose the interlocutor or just improve your social contacts, it is good to prepare and always tempt others with something salty.
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