2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
First, you should consult your doctor and make sure that you do not suffer from haemolytic anemia, sickle cell anemia or sideroblastic anemia. These types of anemia are due to the malfunction of the body, which can be alleviated through appropriate medical intervention.
If you are OK, but you are still diagnosed with anemia, it may be due to a nutritional deficiency. You are most likely to be deficient in iron, vitamin B12 or folic acid. Your red blood cell count is very low and they cannot provide enough oxygen to all parts of the body.
Hemoglobin, which carries oxygen to different parts of the body, can be reduced to levels that pose a serious health risk. Therefore, you need to supply your body with essential nutrients so that you can alleviate nutritional deficiency anemia. Here are some home remedies for treating this type of anemia.
Ginseng root tea
Pour 20 grams of ginseng root in a liter of water. Boil the mixture for 20 minutes, then let it stand overnight. In the morning strain the liquid and consume 2 tea cups of it during the day. Drink the decoction between meals.
Thyme tea, nettle, mint and sage
Mix equal amounts of thyme, nettle, mint and sage. Separate 1 teaspoon of the herbal mixture in a suitable container and fill it with 250 milliliters of boiling water. Put a lid on the container and let the drink cool for 5 minutes. Then strain it and move on to its consumption. Take 2 tea cups of the drink daily.
Cocoa cream
Mix 250 grams of cocoa, 250 grams of brown sugar, 250 grams of butter, 2 tablespoons of sea salt and 7 tablespoons of natural apple cider vinegar. Pour the mixture into a glass jar with an airtight seal and consume 1 teaspoon of it 3 times a day.
Walnut leaf tea
Pour 20 grams of fresh walnut leaves in a liter of water. Cook them on low heat for 15 minutes. Then strain the liquid and allow it to cool. Consume 1 cup of it before lunch.
Nettle tea
Pour 1 teaspoon of nettle leaves with 250 milliliters of boiling water. Put a lid on the container and let the drink cool for 5 minutes. Then strain it and proceed to its consumption. It is recommended to take 3 tea cups of the drink daily.
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