2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Autumn is approaching, but the markets are still full of fresh tomatoes and peppers and all kinds of greens suitable for winter. However, before enclosing healthy vegetables in cans, use their freshness to prepare several appetizing dishes. Here are 3 interesting recipes for vegetable meatballs.
Vitamin meatballs
Necessary products: 250 g potatoes, 2 carrots, a slice of celery, 300 g spinach, 4 tablespoons flour, 5 eggs, 5 tablespoons breadcrumbs, 150 g yellow cheese, a few sprigs of dill and parsley, salt and pepper to taste, oil for frying.
Method of preparation: Peeled potatoes are boiled and then mashed. Celery and carrots are boiled, planed and mixed with potatoes. Add 2 eggs, grated yellow cheese, 2 tablespoons flour, finely chopped dill and parsley and washed spinach, which can be either fresh or also cooked. Season with salt and pepper and from the mixture are formed meatballs, which are rolled in flour, beaten eggs and breadcrumbs and put in hot oil.
Meatballs from [fresh mushrooms]
Necessary products: 1 kg mushrooms, 50 g butter, 150 g oil, 100 ml milk, 3 slices of bread, 100 g flour, 100 g breadcrumbs, 4 eggs, a few sprigs of dill, salt and pepper to taste.
Method of preparation: The mushrooms are finely chopped and stewed in butter. Once softened, add the bread soaked in milk, finely chopped dill, spices, 2 eggs and, if necessary, some breadcrumbs. From this mixture are formed meatballs, which are rolled in flour, beaten eggs and breadcrumbs and fried on both sides in oil until pink.
Spring parsley meatballs
Necessary products: 1 kg of parsley, 1 onion, 1 carrot, 3 eggs, 120 ml of milk, 150 g of cheese, 50 g of flour, salt and pepper to taste.
Method of preparation: Finely chopped onions, carrots and parsley are stewed until soft. Drain, leave to cool and add the grated cheese and spices. Fry the flour with the milk until a thick sauce is obtained, which is added to the other products and everything is mixed. From this mixture are formed meatballs, which are breaded in beaten eggs and flour and fried until golden.
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