2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Rosehip is a perennial thorny shrub, reaching a height of 1 to 5 m in height. It blooms from May to July with beautiful white or pink flowers.
The fruits are oval, full of many hairs, and ripen in autumn.
In winter and spring we fight against fatigue, drowsiness and reduced ability to work by obtaining vitamin C in the body.
The benefits of this vitamin are known - it participates in various biochemical processes in the body, increases defenses, strengthens blood vessels and prevents early atherosclerosis.
Decoction of rose hips is just such a tool. It is prepared from a liter of boiling water and 3 tablespoons of rose hips. Cover the dish and boil the liquid for 10 minutes on low heat. After cooling, strain and drink the decoction 5-6 times a day.
If you are overweight, it is recommended to unload once a week - only 2 liters of rosehip decoction 7-8 times a day.
The rich content of vitamin C will maintain the tone despite the zero calorie content for the day.
Rosehip is used to make marmalades, as well as rosehip wine. It is also used in cosmetics.
Its beneficial effects have been proven many times and it would be great to take advantage of this gift of nature!
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