2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If we have to point out the most complete and useful food on our table, it is fish. The advice of all nutritionists is to have it on our menu at least twice a week.
When choosing what to eat, we are always guided first by the taste, and then think about the useful ingredients. And since we know that all types of fish will provide us with much-needed omega-3 fatty acids, vitamin D and other nutrients, let's focus on those that are the most delicious. We will look the most delicious sea fish.
Sea fish is very tasty, according to many chefs much better than freshwater. Therefore, some peoples, such as the Greeks, do not eat river fish at all, but only sea fish.
The specific feature of marine fish is that their meat is firmer and drier than that of river fish, and that they contain more iodine and bromine. The smell of iodine is characteristic of them. It can be removed with lemon juice, so lemon is traditionally present in recipes.
Delicious and therefore delicious sea fish are chiga, cod, trout and sturgeon. They are also called passable fish because they are in fresh water for a while while spawning. Their taste is exquisite and can be prepared in many ways, but the advice of chefs is not to overdo it with spices. The simpler, the brighter the delicate taste of the meat.
A very valuable species of sea fish is cod. The flesh of this fish is white and dense and resembles the smell of seagrass, and because of the large bones it is easy to clean and consume. Her liver collects fish oil, which is very healthy. Nutritious fish steaks are made from the meat of this type of fish.
Not to mention the most popular sea fish in Greece - sea bass. This extremely tasty fish is most bought in our southern neighbor, and the recipes for its preparation are infinitely varied.
Restaurants usually offer sole. It has tender boneless meat, pleasant aroma and exquisite taste. It has only one percent fat content and is therefore the most dietary dish that can be prepared.
One of the largest inhabitants of the sea is tuna. This pleasant-tasting fish can be grilled or wrapped in foil.
Salmon is different species of sea fish, which is very tasty if grilled, if fried, and from it makes the popular carpaccio.
What to eat sea fish?
There is a famous saying that without wine, fish is poison. Wines are the most suitable drink to accompany the dish. For smoked or boiled fish, choose white wines, and for fish soup, red wine is best. If you prepare the fish with wine sauce, choose the same wine to drink at the table.
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