2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The fish is one of the most useful foods in the world. According to the peculiarities and according to the type, it is typical for all national cuisines, even for the most exotic ones. In Bulgaria, because of the Black Sea and many rivers, fish is also revered. Our natural resources and many kennels give us easy and relatively cheap access to fresh produce.
The opinion of most people is that small fish are tastier than large ones. They are especially popular in the cities along the Black Sea - especially in the summer we can enjoy very fresh fish - caught literally hours ago. Fish should be present in our menu not only during our summer vacation, but throughout the year. Experts believe that all foods grown in the country in which we live are the most useful.
That is why today we have selected a special selection from the most delicious small fishwhich are easy to prepare at home.
Horse mackerel
Photo: Yordanka Taseva
Horse mackerel is one of the typical fish in our latitudes. It is found in the Black Sea, ie it is saltwater. The meat of this fish is very tasty and reminiscent of mackerel. It is rich in Omega-3 fatty acids and proteins, calcium, sodium and iron. Due to its small size and taste, it is suitable for practically everything - even canning. However, it is considered to be the most delicious fried.
Ducks
Photo: Dobrinka Petkova
The ducks are bottom sea fish. Unlike horse mackerel, ducks are mainly used for frying. If you avoid this way of eating, you can bake them in the oven or on the grill.
Tsaca
Sprat is probably the most popular fish in the summer. Also a sea fish, it is one of the smallest fishused in cooking. It weighs only about 10 grams per fish. Due to its size, it is suitable for freezing, marinating, salting and canning. Again, however - the most consumed is fried. During the summer. With french fries and cold beer!
Anchovies
Photo: Yordanka Kovacheva
It is also known as anchovies. She is too small fish, similar to sprats. In contrast, however, anchovies are richer in fat, respectively, contain more omega-3. It is also believed that anchovy is one of the most delicious small fish. This makes it one of the most popular dishes in the summer. Its taste is better when prepared fresh.
How to properly cook small fish?
Mainly by frying, although the duck and horse mackerel are delicious and grilled or baked. Frying is specific. While the big fish are fried clean and sliced, the small ones are fried whole over a very high heat. This makes them crispy and appetizing.
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