2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Vegetable milks, such as almond milk, oat milk, the already classic soy milk and others, are gaining huge popularity worldwide. People switch to them for health, moral or other reasons. But this is not what we will comment on today, but rather which vegetable milk is used for what.
Before we get to that, though, let's find out what is vegetable milk!
Vegetable milks are beverages that are not made from animal raw materials. They look like classic cow's or sheep's milk, they may even slightly resemble the taste and smell. But they have a different composition. That is why they are better known as vegan milk.
Vegetable milks are offered as an alternative to dairy products and are prepared as follows: nuts (cashews, walnuts, hazelnuts, coconut) seeds (hemp seeds, chia), cereals (rice, wheat), legumes (soybeans, etc.).
As you can see, there is a wide variety of alternative milks. That is why it is good to know which vegetable milk is used for what.
Oatmeal has a neutral taste and can be whipped into a nice latte or cappuccino.
Coconut milk is one of the best alternatives to dairy products because it is creamy and can be easily broken down without extra effort. When choosing coconut milk, it is best to look for varieties in a bottle, rather than those that are available in cans, as the latter are greasy and can be released when making a hot drink. With coconut milk you can prepare coconuts, nuts, vegan cakes.
Soy milk is also an excellent choice for coffee drinkers, as it has a relatively neutral taste and can be mixed with other ingredients rather than separated. It is also suitable for making raw bars, raw candies, vegan ice cream and vegan pastries.
Almond milk is another suggestion for coffee lovers. It is also suitable for making almond cakes, vegan pancakes.
Cashew milk is very similar to almond milk, but is a little more wholesome and has a lighter nutty taste, making it an ideal product for lattes and protein shakes for vegans.
Mixtures of two or more types of milk are also popular. Different vegetable milks will have different nutritional content and can be sold sweetened or sweetened, all of which will be indicated on the packaging of a product.
Due to this volatility of nutrients, it is difficult to assess how healthy they are. But nothing prevents you from trying and checking how these drinks fit into your daily routine.
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