Why Eat More Tangerines In The Winter?

Video: Why Eat More Tangerines In The Winter?

Video: Why Eat More Tangerines In The Winter?
Video: Winter Tangerines 2024, November
Why Eat More Tangerines In The Winter?
Why Eat More Tangerines In The Winter?
Anonim

Of all the citrus fruits we know, tangerines are the ones that contain the highest amounts of vitamin C. In addition to it, however, they are also rich in vitamin D and vitamin K, which protect children from rickets and are important for the elasticity of blood vessels.

Tangerines are among the most useful for another reason. They cannot contain nitrates, as they do not combine with citric acid. This makes them natural and useful.

There are many reasons why it is good to include tangerines in your winter menu. In the first place, they supply large doses of vitamins, so necessary for the body during these cold and sick months. This makes them an alternative remedy.

As well as being equally beneficial for children (even babies) and adults, mandarin juice is a dietary and healing drink. At high body temperature it quenches thirst very well.

In the past, as well as today, tangerines are used in the treatment of asthma and bronchitis. A large amount of phenolic amino acid (synephrine), which is contained in them, is a wonderful remedy for edema. To cleanse the lungs of accumulated mucus, it is recommended to drink a glass of tangerine juice every morning.

In cough, bronchitis and tracheitis, most typical of the winter months, the decoction of dried tangerine peels relieves cough and has an expectorant effect. Fresh tangerines are also useful in diseases of the gastrointestinal tract, accompanied by a disorder.

A piece of tangerine
A piece of tangerine

However, the benefits of tangerines do not stop there. They are used as a universal means of stopping bleeding. The fresh juice from them kills some fungi. For this purpose, the juice of the fruits or the peel of the mandarins is repeatedly rubbed into the affected areas. Due to their phytoncide properties, the floors also have an antimicrobial effect.

Despite their many healing properties, tangerines can also cause significant damage by irritating the kidneys, stomach lining and intestines.

Therefore, they are not recommended for gastric and duodenal ulcers, gastritis, colitis and acute intestinal diseases, as well as cholecystitis, hepatitis and acute nephritis.

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