Clementine Tangerines And Why You Should Eat Them Most Regularly

Video: Clementine Tangerines And Why You Should Eat Them Most Regularly

Video: Clementine Tangerines And Why You Should Eat Them Most Regularly
Video: 10 Amazing Health Benefits of Clementine Men And Women 2024, December
Clementine Tangerines And Why You Should Eat Them Most Regularly
Clementine Tangerines And Why You Should Eat Them Most Regularly
Anonim

Juicy, fragrant and delicious, a real harbinger of the New Year - all these are clementines.

These tangerines are a wonderful cross between a tangerine and an orange, they consist of 86% water, they are rich in potassium and calcium. Therefore tangerines Clementine should be consumed daily, replacing sweets, and so lose a few pounds.

Here it is useful properties of the variety Clementine:

- Clementines are rich in fiber, so they completely restore the stomach after an unhealthy diet;

- Consumption of these fruits is recommended for people with skin problems. They help to slow down aging due to the large amount of antioxidants;

- This is the best fruit for children - give energy for 24 hours;

- Clementine pulp contains vitamins C and B, citric acid, sugar, carotene - important elements for maintaining health;

- Have anti-inflammatory properties;

- The fruits are useful for disinfecting the throat. Tea from the bark of The Clementines will help get rid of a sore throat;

- Reduce the risk of cardiovascular disease;

- They have a diuretic effect.

Clementine essential oil has antiseptic, antitussive and antispasmodic action. It stimulates the production of good bacteria that fight free radicals.

And how often do you eat tangerines? And do you use them to make desserts?

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