2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
When we talk about honey, we most often imagine acacia honey, linden honey, fruit honey, manna honey and we almost never think of the less popular types of honey.
Buckwheat honey, in turn, is one of the most valuable copper products prepared by bees from buckwheat flowers because of its healing properties, which are due to its composition.
In it the trace elements are represented by zinc, magnesium, iron, calcium and phosphorus, it contains proteins, vitamins, amino acids and minerals. This makes it a valuable bee product that restores the body's strength and energy and supports the work of internal organs.
Useful qualities of buckwheat honey
- It enriches brain cells and muscles with fructose and glucose and ensures their good work;
- Has a healing effect in diseases of the stomach, heart and skin thanks to the minerals it contains;
- Heals the retina of the eye, as well as wounds on the skin;
- This type of honey is ideal for maintaining the immune system and is therefore recommended for infectious diseases;
- Good prevention is for anemia and hypertension, because it strengthens blood vessels and enriches the blood with trace elements;
- Purifies the body and regulates metabolic processes;
- It is an excellent balance of acidity in the stomach and is therefore a suitable food for peptic ulcer disease;
- Apart from being a food product, it is also used in cosmetology. Its external application is for wounds, to rejuvenate the skin and enrich it with nutrients, as well as to strengthen the hair.
How to distinguish honey from buckwheat?
- This type of honey differs mainly in color. It is much darker than other varieties. The color ranges from a rich yellow to dark brown. When liquid, it has an amber color;
- Its taste is slightly bitter and has spicy sour notes;
- Crystallizes earlier than other varieties;
- Its consistency is thick, viscous. From the spoon flows slowly down.
Disadvantages of buckwheat honey
- This honey is contraindicated for people with allergies to bee products, as it is quite strong. If exactly this variety has never been consumed, it should be eaten in small portions with caution;
- Not suitable for diabetics due to its high fructose content;
- It should not be consumed with other sweet things;
- Not suitable for children under 2 years;
- Pregnant women can consume it if they are not allergic to honey.
When regular consumption of buckwheat honey it provides the body with a complex of useful substances, as long as it is not overdone.
And here are some recipes with honey, where you can put the useful buckwheat honey. Delicious honey cakes or the favorite of all of us and reminiscent of childhood gingerbread - the choice is yours.
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