Melon Against Stress

Video: Melon Against Stress

Video: Melon Against Stress
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Melon Against Stress
Melon Against Stress
Anonim

Melon is a stress medicine and aphrodisiac. This is proof that the useful can be delicious. Melon is not only a wonderful dessert, but is full of useful substances.

The caloric content of melon is 30 calories per hundred grams. This allows this fruit to be used for unloading days. Melon should not be eaten for more than three days in a row.

The vitamins in melon are folic acid, vitamin C, beta-carotene. Melon is a valuable source of folic acid, as in most products it is destroyed under the influence of heat treatment, and this fruit everyone eats raw.

Melon is valuable before pregnancy, during pregnancy and during menopause, as well as for anyone who wants to improve their memory and forgive their depression.

Vitamin C, which is contained in melons, makes our body ready to fight colds, and beta-carotene will make our hair and skin beautiful.

Melon cures insomnia, fatigue, irritability and provides phenmer superoxide dismutase, which prevents the process of tissue damage.

Slice of Melon
Slice of Melon

The microelements in the melon provide the fruit with healing power. Melon is rich in silicon, which is needed for hard tissues, nerves, skin and hair.

The large amount of iron contained in melons is useful in anemia. Melon is useful in cardiovascular disease because of the potassium and magnesium it contains.

Melon is considered a powerful aphrodisiac - its seeds increase male potency. You can chew them raw, preferably with honey. You should not consume more than two grams of seeds per day, otherwise you will have problems with the spleen.

Melon is harmful in combination with dairy products and alcoholic beverages, as it causes a disorder of the digestive system.

It is not good for breastfeeding women to consume melon, as this can cause digestive problems for the baby. Melon is unsuitable for people with diabetes because it contains a lot of sugar.

It is not good to eat melon on an empty stomach, and you should also avoid eating unripe melon. Not only fresh melon is useful. Dried melon is a mandatory attribute of Eastern tea drinking.

Frozen melons can be stored in the freezer for three months. Use it to make cocktails and vitamin drinks.

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