2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Black elder grows in shady places, its flowers are collected before their full bloom. They contain essential oils, vitamin C, glycosides, organic acids, tannins and mucous substances and more.
The fruit also contains vitamin A, B vitamins, sugars, amino acids and more. In fact, all parts of the plant have healing properties.
Black elderberry has diuretic and laxative properties - a decoction of the herb is drunk for constipation and lazy intestines. In this case, it is recommended to make marmalade from the fruits of black elderberry, which should be consumed several times a day - 1 tsp.
In addition, the herb is extremely effective in inflammation of the respiratory tract - helps with expectoration, is often used for bronchitis, hoarseness, even angina.
The herb is also effective in lowering blood pressure, it also helps with inflammation of the prostate, shortness of breath. Externally, black elderberry helps with rheumatism and gout, eye inflammation, burns, skin inflammation, hemorrhoids, swelling and more.
Elderberry also supports the function of the liver, and its fruits have a tonic effect. Prolonged use of elderflower has a calming effect on the nervous system, the herb is effective in spring fatigue.
Elderberry has an extremely strong effect on the immune system, it is often called Bulgarian ginseng. Many herbalists advise that we stock up on the herb before each winter so that we can prepare decoctions.
With regular consumption of black elderberry we can protect ourselves from the flu epidemic, herbalists are convinced. The leaves of the herb are effective in inflammation of the kidneys and bladder.
The infusion of the herb is made as follows - in 300 ml of boiling water put a tablespoon of black elderberry and leave to soak for 60 minutes. Then drink 1 cup of coffee three times a day. It is desirable to take before meals.
If you have a cold, make tea from mint leaves, elderflower and linden. Of all the herbs put equally. You will sweat from this tea and the cold will pass more easily and quickly.
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