2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
American doctors recommend that children and teenagers avoid it energy drinks and replace them with sports drinks in limited quantities.
According to experts, the consumption of energy drinks from a young organism can cause side effects. They believe that children have never needed energy drinksas they contain caffeine and other non-nutritional stimulants.
The body of children reacts differently from that of adults when consuming energy drinks. For the child's body, this is stress, and stress is unnecessary for a body that is still growing.
Independent experts have compared the effects of sports drinks, also called isotonic, and the effects of energy drinks on the body of children and teenagers.
Sports drinks differ from energy drinks in that they do not contain stimulants. Energy drinks contain many different ingredients - including herbal extracts, which can have side effects for which there is not much information yet.
Although there are not many documented cases of harm associated with these drinks, the stimulants in them can damage the heart rhythm and cause various unpleasant effects.
In some children and teenagers, regular drinking of energy drinks or drinking more than one drink at a time can have unpredictable consequences.
Cases of hallucinations and heart problems, as well as liver and kidney damage associated with the use of energy drinks.
Although these cases are rare, children and adolescents should be aware that it is best to refrain from consuming energy drinks.
In most developed countries, about half of energy drink users are teenagers and children. The caffeine content of energy drinks is not suitable for consumption by children.
For children who lead a mostly sedentary lifestyle, the consumption of energy drinks is a way to gain more extra pounds. Experts recommend that children and teenagers quench their thirst with water or, if they train actively, with sports drinks.
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Energy Drinks
Energy drinks or also called tonic drinks are liquids that give the body a rapid flow of energy. In our busy daily lives we often reach the limit of our strength or a feeling of drowsiness overwhelms us. In such cases, many of us resort to energy drinks as an alternative to coffee.
Energy Drinks Make Children Fat
Consumption of energy drinks by children is extremely harmful to their health and future development. It has recently been found that their intake significantly increases their weight. In addition, energy drinks are able to cause irreparable damage to the oral cavity of the child's mouth.
Attention! Carbonated And Energy Drinks Make Children Aggressive
Regular consumption of carbonated beverages in adolescents leads to aggression. This fact is clear from the results of a study by American scientists who observed the behavior of nearly 3 thousand children. Children who consumed more than 4 carbonated beverages were more likely to attack other children or pets.
Latvia Bans Sale Of Energy Drinks To Children
From 1 June 2016, the sale of energy drinks for people under 18 will be banned in Latvia. This was decided at its last sitting by the country's parliament. According to the new legislative changes, retailers will require an identity document with which people in a country can certify that they have reached the age of majority before buying an energy drink.
Children's Energy Drinks Have Been Banned In Lithuania
Lithuania has banned people under the age of 18 from drinking energy drinks. Strict measures have been taken because authorities fear that these drinks could affect the health of adolescents. The ban will take effect in November - before it happens, it must be approved by parliament.