2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The real nourishment of the skin is only through the blood. Cosmetics can work wonders for your beauty: cleansing, moisturizing, whitening, clarifying and smoothing the complexion, removing wrinkles and more. But if you have pimples and do not like the color of your face, treat constipation, inflammation of the stomach and intestines, treat the liver, etc.
Health is the basis of beauty! There are foods that regulate the activity of the stomach and give a beautiful complexion. Some of these foods are:
- sprouted wheat;
- nettle;
- roasted pumpkin;
- watermelon
- melon, etc.
Especially useful is a salad of scalded nettles with a little butter and cheese, sprinkled with wheat germ.
Since ancient times, plants and vegetables rich in phytohormones have been used as contraceptives or as fertility stimulants. Phytohormones can exhibit the properties of estrogens (female sex hormones), androgens, corticosteroids or progesterone. The most numerous are plants that contain phytoestrogens, similar to female sex hormones. Female phytoestrogens contain hops, sage, yellow communion, clover, licorice, linden blossom and more.
These herbs are important for women, especially during menopause. In many of the cosmetic decoctions and masks for female beauty these plants are used. Since ancient times, sage has been considered an indispensable female medicine. Modern research confirms this. Therefore, the attempts of ancient women to smooth out their wrinkles by drinking a cup of sage tea daily and rubbing their face with it are not meaningless. Sage tea even helps treat frigidity. A decoction of lime blossom is also used for this purpose.
Reflexology palm massage to rejuvenate the face
Necessary products: oil or massage cream.
Wash your hands and dry them. Apply with oil or cream, which will make the massage easier and more pleasant. Massage with your fingers. One hand massages the other. Massage each finger separately on all sides - top, bottom and inside. A total of about 5-7 minutes. Pay special attention to the thumb - there are areas responsible for the face and neck.
Facial peeling
The top layer of skin, called the "epidermis," is constantly flaking. To help the skin get rid of the unnecessary layer of epidermis, we need to regularly peel it / lightly scrape the top layer /. For women over 30 g, gentle peeling of the face and neck at home is mandatory at least 2-3 times a week. With regular peeling, the blackheads on the face also disappear.
Here are some recipes for peeling at home:
Peeling with salt
Composition: 1 tbsp. common cooking salt, a few drops of water
Take a handful of salt and add a few drops of water. You can add 2 drops of tea tree oil. With this moistened salt rub the face and neck with very light pressure. Wash thoroughly with water. This peeling can be done every day. Suitable for sagging and mature skin. Apply moisturizer. You can use crystal sugar instead of salt, but the sugar does not nourish, but only "scrapes" the excess layer of epidermis.
Peeling with baking soda
Composition: 1 tbsp. baking soda, a few drops of water
Take a handful of baking soda and add a few drops of water. Wipe the face and neck with light pressure with the resulting mixture. Soda is suitable for skin with acne and pimples. Wash thoroughly with water. Apply moisturizer. Do this peeling 1-2 times a week.
Peeling with yogurt
Composition: 2 tbsp. full-fat yogurt
Yogurt cleansing can be done every day, all year round and suits every skin type. It is especially suitable for dry, normal and mature skin. After returning from work and rest, apply yogurt on the face and neck. Allow it to dry almost completely and start rubbing it with your fingers as you rub a pickaxe. The milk removes the excess and already dead layer of the skin, as well as the impurities that have fallen on the face. You may not wash off - the skin will remain slightly oily. You can wash your face with water and apply moisturizer. If you do this procedure every night for a month, the skin will become whiter and smoother, dark spots will fade, wrinkles will be smoothed. Dry skin will be moisturized and smoothed. Peeling with yogurt can be done 3-4 times a week.
Peeling with clay
Composition: 1 tbsp. clay, 1 tbsp. water
Mix the ingredients and apply on face and neck. Allow to dry and wash with warm water. Apply moisturizer. Peeling with clay is suitable for oily skin.
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