2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Men should reduce their soy intake immediately. The product directly affects the reproductive capacity.
The natural ingredients of soy, from which a number of vegetarian products such as tofu are made, damage the seminal fluid. The more soy a man consumes, the less likely he is to reproduce.
Fertility experts unequivocally prove that the culprits are phytoestrogens - the plant equivalent of female hormones. When taken by men, they reduce the speed of sperm and increase the number of those with the wrong number of chromosomes. This complicates the conception process and reduces their chances of becoming fathers.
The experiment began with a study of the effect of endocrine disruptors such as bisphenol A, which is used in the coating of plastic packaging. However, after the 25 participants were observed for 2 years, it turned out that the biggest damage to the body was caused by soy consumption.
Today, soy is one of the preferred and widely consumed alternatives to meat and meat products. Soy milk is more and more sought after on the market than cow's milk. However, the results clearly show that men should control their intake of soy products.
However, other experts are convinced that the data require more research. Similar studies have so far shown that along with soy, coffee also reduces fertility. Beer, on the other hand, increases it.
The third party is represented by professionals who rely on moderation. According to them, nothing is harmful if consumed in moderation.
Recommended:
Soy Sauce: A Few Tips On How To Choose It
Soy sauce is one of the most popular sauces in the world. It is the result of the natural fermentation of its four main products - soy, wheat, water and salt. That's why manufacturers of quality soy sauce are adamant that it does not contain any artificial additives.
Soy Sauce
Soy sauce is a traditional food product originating from East Asia. Popular in the local cuisine, in recent decades soy sauce has gained wide popularity in our country. The history of soy sauce began in China thousands of years ago. For religious reasons, Chinese monks are replacing meat and milk with soy products.
Soy Flour
Soy is one of the most popular foods among vegans and vegetarians. It is used to prepare various products, one of which is soy flour . With the help of soybeans flour is obtained, which is extremely useful. The peculiarity of soy flour is that it has a fairly high percentage of protein content.
The Benefits And Harms Of Soy Sauce
It is extremely popular in Asian cuisine - it is used for rice, for a dish with vegetables or for a dish with fish, seafood, various types of meat. In fact, in all Asian cuisine without desserts. It is dark or light in color and has a specific odor.
Should Men Avoid Soy
Whenever a product is defined as "healthy" by experts, it begins to enter the menu of people who often do not think about the conditions under which the consumption of a particular food is useful. The case is similar with soy. A decade or two ago, apart from Japan and China, few countries knew about soy.
