2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We have all wondered why tasty things are always so harmful, and some of them we even have to remove from our menu. There is hardly a person who does not dream that when he eats a piece of pizza or chocolate, it does not affect his appearance.
According to a recent study by scientists, this desire turned out to be completely feasible. Researchers at Lund University in Sweden also have a scientific explanation and examples.
The Swedish study claims that cranberries have the ability to neutralize the fats contained in the so-called harmful food. In this way, the fruit does not allow the body to gain extra pounds. The study of the specialists was done with the help of mice - the rodents were fed a high-fat food.
The researchers concluded that the fruit can almost completely prevent weight gain - cranberries can also reduce cholesterol levels and blood sugar levels.
Experts add that only cranberry has an effect on the body - the famous blueberry Acai not only does not work in the same way, but even when consumed it can have the exact opposite effect.
The fruit, which grows in Brazil, is used primarily as an energy supplement, scientists say. Despite the good sides that have been discovered by experts in the consumption of cranberries, they still recommend us not to abuse the fruit.
According to Swedish experts, it is best to choose the food you eat and not to limit your body from anything you like. A healthy body and a good figure are hidden in the word measure.
Cranberry is a fruit that has been subjected to various studies for a long time. At the end of last year, scientists found that eating it in reasonable quantities slows down aging, its juice can be used as an effective remedy for ovarian cancer.
Experts at the time even claimed that cranberries could protect us even from various cardiovascular diseases.
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