2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Goji berries have been known to the world for their health benefits for thousands of years. The plant is native to China, and gradually began to spread to the United States and other countries due to the valuable qualities of its fruit.
Consumption of goji berry is believed to be safe for children unless they have allergies to the fruit itself or are taking medications that may be contraindicated.
Such are the preparations that dilute the blood, the so-called anticoagulants. When mixed with goji berry, their effect is enhanced, leading to an increased risk of bleeding.
Care should also be taken if the child has diabetes, especially type 1. Goji berry can upset blood sugar levels and lead to adverse effects on children's health.
For this reason, it is mandatory to consult a specialist to assess the risk and prevent the side effects of goji berry.
The fruits of this miraculous plant give a big boost to the child's immune system. They are especially suitable if it is often ill, as well as as a prevention for a number of diseases. They do not contain fat and do not affect cholesterol levels.
Their consumption also has a positive effect on vision, as well as blood circulation. These benefits improve the effectiveness of the child's physical activity.
Goji berries are extremely rich in antioxidants - especially polyphenols and carotenoids. The first group significantly improves the functioning of the cardiovascular system and prevents the development of various diseases, including malignant ones.
Thanks to carotenoids, good vision is maintained, as well as the health of the skin and the condition of the respiratory system. The fruit has a great impact on the functioning of the urinary and urinary systems.
In addition to the countless benefits of goji berry, we must note that its taste is very pleasant. It is sweet and slightly tart. Drinks are prepared from it, distinguishing those with natural or artificial sweeteners.
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