2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In the process of research, experts proved that raisins are extremely beneficial to the health of men and women.
Harvested ripe grapes are dried in the hot sun for two or more weeks and turned into raisins. Weather conditions affect this process, so raisins are produced only in those areas where it is possible to dry in the hot sun for several weeks. There should be no rain. Drying is done in special places.
Today everyone dried grapes are called raisins, but this is not entirely correct. Raisins should be called only dried grapes without seeds. The properties of fresh and dried grapes are slightly different, but when properly dried, 75-80% of vitamins and up to 100% of microelements are stored in raisins.
Black raisins are considered healthier than light ones. Red raisins obtained from pink grapes are rare and the content of useful properties is lower than that of dark raisins, but they exceed that of light raisins.
Raisins are indispensable for strengthening the work of the cardiovascular system and are extremely rich in potassium, which activates the work of the heart muscle, so doctors often recommend their consumption. They help well with hypertension. Infusion of raisins is recommended to drink in the morning and evening in courses in spring and autumn.
Raisins help in lung diseases. Used for cough and bronchitis, help the transition of cough from dry and hard to moist and soft. It is also used for rhinitis and sore throats, especially for decoctions of raisins with onions. Raisins contain boron and therefore suppress the development of osteoporosis in the elderly.
Dried grapes used extensively in diseases of the bladder and kidneys, raisins have a strong diuretic effect. In addition, they help with a number of problems with the gastrointestinal tract. Raisins have a mild laxative effect and have long been used as a remedy for constipation, and the fruits with seeds help with dysentery. As part of raisins is the substance arginine, which makes them useful for men's health.
The use of raisins is even expressed in the fact that it is able to cure versicolor (variegated lichen).
The fact that raisins are so useful is explained by the content of huge amounts of vitamins, mineral salts of metals and organic acids. Raisins are rich in antioxidants. As recent studies by scientists have shown, due to their ability to inhibit the growth of bacteria, raisins help and in dental diseases and have a beneficial effect on the condition not only of the gums but also of the teeth.
They are also used for anemia, especially the dark varieties, which are rich in high iron content.
The content of glucose and fructose in them is up to 8 times higher than the content of similar substances in fresh fruit. Raisins with seeds are more useful than without them.
Phytotherapists are of the opinion that dried fruits can be summarized as follows: the substances contained in the product from which moisture is removed become more concentrated in it, therefore, when used, be careful and measure!
This product is one of the most useful dried fruits, as it has a number of vitamins that improve people's well-being.
Raisins have a positive effect on the activity of the central nervous system. It speeds up the thought process and increases blood circulation.
During the implementation of the projects, scientists have recorded that this nutrient improves the cognitive abilities of the weak and strong sex, so it is recommended to eat before work or school. During the day one should eat at least a handful of raisins.
This product is not recommended for use by girls with toxicosis. Raisins increase the frequency of seizures.
Recommended:
The Unknown Herb Butterbur: Useful Properties And Medicinal Decoctions
The herb with the strange name podubiche has an excellent hemostatic effect, which is one of its most important properties used in folk medicine. It is known as white or red, onion, mountain ash. For treatment it can be used by acquiring the aboveground part, which you can collect during flowering.
The Herb Mokresh - Composition And Useful Properties
The herb Mokresh it is not very popular and few are the lucky ones who know its healing properties. This is a perennial plant that occurs under different names (drum, watercress, watercress, etc.) and grows in wet places and around rivers and lakes at altitudes up to 1500 meters.
The Most Useful Nuts And Their Properties
The nuts are extremely tasty and useful. It has been scientifically proven that the consumption of a handful of nuts a day enhances the activity of the body as a whole, but mostly enhances the activity of the brain. Nuts reduce the risk of developing diseases that are associated with age and heart attack.
Types Of Honey And Their Useful Properties
Acacia honey - The richness of fruit sugar and the low content of pollen make this honey one of the most desired in Bulgaria. It is suitable for diabetics, biliary problems, insomnia, stomach problems. It has a calming effect on the nervous system.
Enyovche - Useful Properties And Application
Traditionally, since ancient times on the eve of Midsummer's Day, herbalists go to the mountain meadows to collect miraculous herbs, which are believed to have the most useful and healing properties on this day of the year. Large colorful bouquets with stalks are collected, which bring human health.
