2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The herb Mokresh it is not very popular and few are the lucky ones who know its healing properties.
This is a perennial plant that occurs under different names (drum, watercress, watercress, etc.) and grows in wet places and around rivers and lakes at altitudes up to 1500 meters. You can also find it on the Black Sea coast.
The herb has a number of applications and in addition to treating a bunch of ailments is used as a spice and vegetable. The flowers are white and usually appear in May-July. The fruit resembles a pod. It is the visible part of the herb that is used for medical purposes. Harvested before or during flowering.
This is one of the most useful green plants in the world. Provides more iron than spinach and more vitamin C than citrus fruits. In addition to these elements Wet contains also wax, essential oil, provitamin A, tannin and others. It has antibacterial and expectorant action.
Watercress helps with constipation and urinary tract problems. Relieves serious colds such as bronchitis, works well for rashes, eczema and other skin problems, is used for gingivitis, rheumatism, anemia, cholelithiasis, chronic hepatitis, respiratory problems, to purify the blood, to purify the body.
Restores cells in the body and reduces oxidative stress. It can be taken by people with high blood sugar because it lowers its levels. Helps with thyroid problems.
It can be taken in the form of tea, which is the most recommended way if used for treatment. 2 tbsp. of the plant are flooded with 400 ml of boiling water. Leave for 1 hour and drink 1 cup before meals, 3-4 times a day.
We said that the plant is also used in cooking as a healthy vegetable. You can prepare a delicious salad using the leaves of the herb. First you have to wash and clean them, then salt them, adding vinegar.
Leave for 1 hour, then add a little olive oil, lemon juice and finely chopped garlic. Watercress salad should stand for 3 hours in this form before it is ready for consumption. You can serve it as an addition to any dish.
As a spice Wet can be added to various soups, dishes, sauces, purees and salads.
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